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Yoga for Grandparents: Fun Gentle Practices [Import]

Veronica Hool , Sharon Leigh , Harry Frishberg    NR (Not Rated)   DVD
5.0 out of 5 stars  See all reviews (1 customer review)
List Price: CDN$ 15.27
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Product Description

Connect with the part inside of you that is eternal. The Yoga Instructors to the Stars Ingrid Von Burg and Yves Vacheresse present this wonderful program for grandparents of all ages. Have you noticed how our perception of reality changes as soon as we get our bodies in motion? Practicing yoga is a sacred way to get in tune with our bodies our breath and mother earth. This is how each day we gracefully bring ourselves into motion not as a recipe nor as a formula but as a way of connecting with that part inside of us that is eternal... so let s get started! Special Features include a choice of music for the dynamic sections: Contemplative/Meditative or Instructional/Technical. Filmed in high definition in the Santa Monica Mountains. Rating: NR

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Most helpful customer reviews
5.0 out of 5 stars FANTASTIC! Feb 5 2010
By Jenn
Loved this dvd! Bought it for Gramma and did it with her the first time. Not quite what I expected, in that I found it to be a really good workout, so it was definitely challenging for her. If you are looking for something really 'beginner' you may find this a bit much. Some really great features though... loved the two options for commentary, nice to have an alternate, something other than 'instructional' once you have the tape nearly memorized. And the partner yoga section is fabulous! The tape has a real 'fun' twist that I haven't found before, I loved it so much I've already added "Yoga for Families' to my collection (which is also fantastic) and can't wait to see more in the series!
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 3.5 out of 5 stars  4 reviews
7 of 8 people found the following review helpful
3.0 out of 5 stars Yoga for Grandparents Feb 5 2009
By J. Boss - Published on Amazon.com
Amazon Verified Purchase
A lot of yoga exercises were for couples. We couldn't use those. Otherwise very good.
3 of 3 people found the following review helpful
3.0 out of 5 stars Fun Yoga for Grandparents Feb 8 2010
By U. Balu - Published on Amazon.com
40 minute program of basic stretches for the aging population, with playful ideas to spend time with young grand children. The stretches demonstrated may be too difficult for the beginner who does not exercise regularly, but with effort, one can keep up with the participants. The no-pressure, easy approach will be encouraging to the practitioner. Breathing and meditation are touched on, thereby not losing the essence of Yoga.

The program emphasizes being happy, but the narrator keeps mentioning 'problems' and 'solutions', as though this is a counseling session.
3 of 3 people found the following review helpful
5.0 out of 5 stars yoga for life! Mar 20 2009
By kathleen - Published on Amazon.com
Ingrid and her "granparents" do a wonderful job of teaching the importance of breath and movement to keep the body aging gracefully! Ingrid's commentary is very insightful and her voice is soothing to the soul. The scenery and music are beautiful.
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