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Yoga Journal's Yoga for Back Care (Full Screen)
Rated: NR (Not Rated) | Format: DVD Average Customer Review:   (6)
In Stock Eligible for FREE Super Saver Shipping on orders over CDN$ 25. CDN$ 23.98 CDN$ 21.49
Three workouts focused on maintaining a healthy back Sep 8 2003Reviewer: Beth Cholette (see more about me) (Upstate NY USA) Excellent yoga instructor Rodney Yee offers this 3-part workout focused on strengthening back muscles to maintain a healthy back. He utilizes props (blanket, bolster, chair, brick, strap) to make the poses more gentle and accessible to those at all levels of fitness (although absolute beginners... Read More |
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