- Actors: Natasha Rizopoulos
- Format: Box set, Color, DVD-Video, NTSC, Import
- Language: English
- Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
- Aspect Ratio: 1.33:1
- Number of discs: 3
- MPAA Rating:
- Studio: Good Times Video
- Release Date: April 20 2004
- Run Time: 330 minutes
- Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
- ASIN: B0001DMXEW
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Customer Reviews
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Most helpful customer reviews
5.0 out of 5 stars
Great for beginning Yoga and Teaches to Advanced..,
By DarkAngel (USA) - See all my reviews
This review is from: Yoga Journal's Yoga Step By Step (DVD)
I just became interested in Yoga. However there are thousands of videos out there. I am so happy that I picked this one. First there is an instruction option. The instructor explains the proper way to do all poses and shows you a beginner option. you can also view a picture of all poses if you need to better understand the poses. She also takes the time to explain the name and meaning all poses and small tips about the exercise flash on the screen. once you have mastered all the poses. There is an non stop yoga workout that includes all the poses you have already learned..once you have mastered the beginner DVD you can progress to the more advanced dvd. I purchased the pack because you end up saving more than if you bought each DVD separately. I am very pleased with this choice and you will be too.
5.0 out of 5 stars
A SUPERB SERIES,
By
This review is from: Yoga Journal's Yoga Step By Step (DVD)
This series is exactly what you would expect from Yoga Journal. Clear and concise instructions. Fantastic photography. Soothing music. Each practice runs 20 minutes and covers all the bases. Vol. 1 is the most beginner friendly, focusing on standing poses and sun salutations. Vol. 2 focuses on forward bends. VOl. 3 focuses on balncing poses, i.e. handstand, headstand. These are excellent if you don't have much time for your practice. Typically during the week I choose a 20-30 min. program and an hour or so on the weekends. These are a great addition to any collection.
Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.2 out of 5 stars (16 customer reviews) 47 of 47 people found the following review helpful
5.0 out of 5 stars
A SUPERB SERIES,
By J. S. WILLARD "eclectic reader" - Published on Amazon.com
This review is from: Yoga Journal's Yoga Step By Step (DVD)
This series is exactly what you would expect from Yoga Journal. Clear and concise instructions. Fantastic photography. Soothing music. Each practice runs 20 minutes and covers all the bases. Vol. 1 is the most beginner friendly, focusing on standing poses and sun salutations. Vol. 2 focuses on forward bends. VOl. 3 focuses on balncing poses, i.e. handstand, headstand. These are excellent if you don't have much time for your practice. Typically during the week I choose a 20-30 min. program and an hour or so on the weekends. These are a great addition to any collection.
31 of 31 people found the following review helpful
5.0 out of 5 stars
Great for beginning Yoga and Teaches to Advanced..,
By DarkAngel - Published on Amazon.com
This review is from: Yoga Journal's Yoga Step By Step (DVD)
I just became interested in Yoga. However there are thousands of videos out there. I am so happy that I picked this one. First there is an instruction option. The instructor explains the proper way to do all poses and shows you a beginner option. you can also view a picture of all poses if you need to better understand the poses. She also takes the time to explain the name and meaning all poses and small tips about the exercise flash on the screen. once you have mastered all the poses. There is an non stop yoga workout that includes all the poses you have already learned..once you have mastered the beginner DVD you can progress to the more advanced dvd. I purchased the pack because you end up saving more than if you bought each DVD separately. I am very pleased with this choice and you will be too.
20 of 20 people found the following review helpful
5.0 out of 5 stars
Best Instructional Yoga DVDs By Far!,
By Yoga Junkie - Published on Amazon.com
This review is from: Yoga Journal's Yoga Step By Step (DVD)
Natasha Rizopoulos' instructions are clear and easy to follow for the beginner as well as the advanced beginner. She provides great tips for common alignment errors and the best way to avoid them. Absolutely by far the best set of yoga DVDs I have ever viewed. I have greatly improved my knowledge of the basic poses and asanas. Definitely a must have set!!!
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