- Paperback: 144 pages
- Publisher: Himalayan Institute Press (Jan 1 1976)
- Language: English
- ISBN-10: 0893890529
- ISBN-13: 978-0893890520
- Product Dimensions: 21.5 x 14 x 0.8 cm
- Shipping Weight: 218 g
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: #417,105 in Books (See Top 100 in Books)
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Product Details |
Product Description
Review
"A clear, concise, and accessible guide to the principles, philosophy, requirements, and techniques of meditation." -- New Age Journal
"Among the most readable and lucid introductions to the art of meditation on the market today. It is as much a how-to-do-it book as it is a primer on the philosophy and psychology of meditation." -- Bulletin of the Yoga Research Center
A clear, concise, and accessible guide to the principles, philosophy, requirements, and techniques of meditation. -- New Age Journal
This book is a clear and easy to understand guide which teaches the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightfoward manner. Common misconceptions about yoga are discussed. The author explains how to meditate and includes instructions on correct posture and proper breathing and relaxation techniques. -- Focus on Asian Studies
"Among the most readable and lucid introductions to the art of meditation on the market today. It is as much a how-to-do-it book as it is a primer on the philosophy and psychology of meditation." -- Bulletin of the Yoga Research Center
A clear, concise, and accessible guide to the principles, philosophy, requirements, and techniques of meditation. -- New Age Journal
This book is a clear and easy to understand guide which teaches the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightfoward manner. Common misconceptions about yoga are discussed. The author explains how to meditate and includes instructions on correct posture and proper breathing and relaxation techniques. -- Focus on Asian Studies
Book Description
A clear and easy to understand guide to the fundamentals of meditation.
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Customer Reviews
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Most helpful customer reviews
5.0 out of 5 stars
Great little book,
By "ksotelo" (Madison, WI United States) - See all my reviews
This review is from: Yoga Psychology: A Practical Guide to Meditation (Paperback)
I already had developed a meditation practice before I read this book. It helped answer questions that would arise. I advise my students to read this book for developing a meditaion practice.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.3 out of 5 stars (3 customer reviews) 4 of 4 people found the following review helpful
5.0 out of 5 stars
Excellent!,
By Nicole S. Urdang - Published on Amazon.com
This review is from: Yoga Psychology: A Practical Guide to Meditation (Paperback)
This is an excellent book on meditation from a yogic perspective.What really sets it apart from many others I have read is the last chapter: Meditation in Daily Life. Almost every sentence in that last part of the book is a heuristic gem. 4 of 4 people found the following review helpful
5.0 out of 5 stars
Great little book,
By "ksotelo" - Published on Amazon.com
This review is from: Yoga Psychology: A Practical Guide to Meditation (Paperback)
I already had developed a meditation practice before I read this book. It helped answer questions that would arise. I advise my students to read this book for developing a meditaion practice.
3.0 out of 5 stars
Dog-eared Yoga,
By Catstar - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Yoga Psychology: A Practical Guide to Meditation (Paperback)
I was happy to see that the book arrived quickly. However, it looks like it has been more than gently used.
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