Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy Cappy
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Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
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Top Customer Reviews
You don't have to have arthritis to enjoy this DVD. If you are looking for easy exercises to increase your mobility or gentle strengthening exercises, this is for you.
The moves were gentle, yet powerful.
Would recommend this for anyone with painful arthritic conditions.
Most recent customer reviews
Excellent program with exercise for all levels. Does wonders for my arthritis.Published 7 days ago by Elaine Robitaille
haven't used it much which is why this review came so late but when I did use it it was beneficial.Published 1 month ago by hazlb
Great workout for those of us with physical health issues!Published 2 months ago by Amazon Customer
VERY GOOD TAPE FOR THOSE OF US WITH ARTHRITIS. EASY TO FOLLOW.Published 3 months ago by Colleen Johnston
Peggy Cappy, in a professional and warm manner guides you safely and efficiently in a yoga routine you will find most beneficial. Read morePublished 4 months ago by Claire Paradis
This okay for those who have sever arthritis and those who can't move very much. I'm in between, I have arthritis, can't bend on my legs or put pressure on my hips but I would have... Read morePublished 4 months ago by West Coast Mom
Excellent approach - I expect to use and recommend it regularly !Published 5 months ago by Angelika Weller