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Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
VERY GOOD TAPE FOR THOSE OF US WITH ARTHRITIS. EASY TO FOLLOW.Published 1 month ago by Colleen Johnston
Peggy Cappy, in a professional and warm manner guides you safely and efficiently in a yoga routine you will find most beneficial. Read morePublished 2 months ago by Claire Paradis
This okay for those who have sever arthritis and those who can't move very much. I'm in between, I have arthritis, can't bend on my legs or put pressure on my hips but I would have... Read morePublished 2 months ago by West Coast Mom
Excellent approach - I expect to use and recommend it regularly !Published 2 months ago by Angelika Weller
The Yoga DVD was exactly as expected
My wife is using it regularly!
Excellent exercise tape for older and arthritic individuals ... Slow and easy movements.Published 6 months ago by Sami