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Yoga for the Rest of Us: Easy Yoga for Easing Pain with Peggy Cappy

DVD
4.0 out of 5 stars  See all reviews (10 customer reviews)
List Price: CDN$ 20.99
Price: CDN$ 14.99 & FREE Shipping on orders over CDN$ 25. Details
You Save: CDN$ 6.00 (29%)
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Frequently Bought Together

Yoga for the Rest of Us: Easy Yoga for Easing Pain with Peggy Cappy + Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy Cappy + Easy Yoga: Secret to Strength & Balance With Peggy
Price For All Three: CDN$ 51.48


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Product Details


Product Description

Product Description

Peggy Cappy provides a path to relieving aches and pains. The yoga routine in Easy Yoga for Easing Pain, demonstrates yoga movements that can increase flexibility, reduce joint pain, combat fatigue and enhance overall well-being.


Customer Reviews

Most helpful customer reviews
7 of 7 people found the following review helpful
5.0 out of 5 stars Easy and fun Aug. 19 2012
By Lou
Format:DVD|Verified Purchase
A very simple and easy to follow video even if you have no previous experience with yoga. very helpful for anyone suffering from minor back or other pain.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Super Jan. 18 2013
By Cheryl
Format:DVD|Verified Purchase
I'm always changing up my workout routines. As I age I find it difficult to attend classes that are for the younger crowd. Although I used to do all the bending and stretching it's super to have a slower more relaxed workout. This was my first taste of Peggy and I plan on building a library of her DVD's. Thanks
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2 of 2 people found the following review helpful
4.0 out of 5 stars Definitely eased my pain! Jan. 23 2014
Format:DVD|Verified Purchase
Thank you Ms Cappy! I have been I constant pain for a long time and every exercise, other than aquatic ones, has been too hard on my knees and other joints. The gentle yoga has done wonders. I am more flexible, have more energy and I don't hurt as much as I did. This is just after 3 weeks!
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1 of 1 people found the following review helpful
5.0 out of 5 stars Very pleased with this purchase Feb. 16 2013
By Cindy
Format:DVD|Verified Purchase
Great choice for people who are just getting into yoga. Very simple but effective moves. Like the pace - not rushed and she really gives good direction. I purchased 2 DVD of Peggy Cappy's - the other for Arthritis I find too much of the standing poses that are difficult right now. Excellent choice for older people or those with pain - movements can be done with a chair . I just ordered a 2nd copy for my mom.
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4.0 out of 5 stars Four Stars July 14 2014
Format:DVD|Verified Purchase
great info...
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