Yoga for the Rest of Us: Easy Yoga for Arthritis:: Amazon.ca: Peggy Cappy: DVD

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This item: Yoga for the Rest of Us: Easy Yoga for Arthritis: ~ Peggy Cappy DVD CDN$ 20.99

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Customer Reviews

13 Reviews

5 star:		(4)
4 star:		(5)
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Average Customer Review

3.4 out of 5 stars (13 customer reviews)

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16 of 16 people found the following review helpful

4.0 out of 5 stars Very easy to follow and easy to do, Dec 5 2010

By

Karen C. (Canada) - See all my reviews

This review is from: Yoga for the Rest of Us: Easy Yoga for Arthritis: (DVD)

I ordered this DVD with my mother in mind, as she is very arthritic. However, I am using it! Peggy is very good at showing different versions of the same pose, so you can do it no matter what your exercise capacity is, and how mobile you are.

You don't have to have arthritis to enjoy this DVD. If you are looking for easy exercises to increase your mobility or gentle strengthening exercises, this is for you.

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9 of 9 people found the following review helpful

5.0 out of 5 stars We Can Really do Yoga, Jan 5 2011

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crocus - See all my reviews

This review is from: Yoga for the Rest of Us: Easy Yoga for Arthritis: (DVD)

I have ostoearthritis and about the only form of exercise I was able to do were in a swimming pool. We saw this video on TV and thought that we might try it. We ordered it from Amazon and both my husband & I were able to do all the moves on the tape. My Husband alternates between the sitting and supported standing and I do the seated ones. It is an awesome workout and I would recommend it to anyone with limited mobility to try it.

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7 of 7 people found the following review helpful

4.0 out of 5 stars Excellent!, April 6 2011

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Ette Loc - See all my reviews

This review is from: Yoga for the Rest of Us: Easy Yoga for Arthritis: (DVD)

This is an excellent modified yoga program for those of us suffering from arthritis. I highly recommend this for anyone with mobility issues.

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