Frequently Bought Together
What Other Items Do Customers Buy After Viewing This Item?
Product Details
Would you like to update product info or give feedback on images?
|
Product Description
Product Description
Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
Customer Reviews
Most helpful customer reviews
23 of 23 people found the following review helpful
By Karen C.
Format:DVD
I ordered this DVD with my mother in mind, as she is very arthritic. However, I am using it! Peggy is very good at showing different versions of the same pose, so you can do it no matter what your exercise capacity is, and how mobile you are.
You don't have to have arthritis to enjoy this DVD. If you are looking for easy exercises to increase your mobility or gentle strengthening exercises, this is for you.
You don't have to have arthritis to enjoy this DVD. If you are looking for easy exercises to increase your mobility or gentle strengthening exercises, this is for you.
14 of 14 people found the following review helpful
By crocus
Format:DVD
I have ostoearthritis and about the only form of exercise I was able to do were in a swimming pool. We saw this video on TV and thought that we might try it. We ordered it from Amazon and both my husband & I were able to do all the moves on the tape. My Husband alternates between the sitting and supported standing and I do the seated ones. It is an awesome workout and I would recommend it to anyone with limited mobility to try it.
9 of 9 people found the following review helpful
By smarky
Format:DVD
This is an excellent Yoga cd for first timers to yoga --- it's easy for everyone to do regardless of age ----and the benefits are real!! If I miss a couple of days, I can feel my hands/knees start to stiffen up. Peggy Cappy is such a good instructor, and very gentle and easy to listen to. If your ready to give up your stiffness, get this DVD, get moving, and get living.
Want to see more reviews on this item?
›
Go to Amazon.com to see all 174 reviews
4.3 out of 5 stars
Most recent customer reviews
5.0 out of 5 stars
Good instructional DVD
I saw this DVD on PBS, and as I suffer from mild arthritis I decided to purchase it and follow the instructions at home. It's clear and easy to use. Read more
Published 24 days ago by Patricia Mullins
5.0 out of 5 stars
Good for COPD sufferers
I have COPD and this is helping with my breathing a lot. And because I have breathing
difficulties it is hard to do any exercise. Read more
difficulties it is hard to do any exercise. Read more
Published 1 month ago by Donna Franz
4.0 out of 5 stars
yoga
Once again being pushed and prodded, too tell a twisted tell of likes and dislikes, so here we go again.
Published 1 month ago by Ecoterrian
5.0 out of 5 stars
Yoga for elders or arthritis
Bought this for my mother and she loves it! Does it from the comfort of her home at her pace. I enjoy doing it as well.
Published 2 months ago by Ghyslaine Masse
3.0 out of 5 stars
Yoga pour les personnes avec restrictions
Je suis contente d'avoir ce DVD. Je voulais faire du yoga, mais les positions normales n'étaient pas possibles, ayant des restrictions au niveau des genoux. Read more
Published 2 months ago by Marie Quimper
4.0 out of 5 stars
Yoga for the Rest of Us: Easy Yoga for Arthritis.
Product received in time frame as set out in ad...have not used it yet but see no reason for complaint.
Published 3 months ago by cardondi75
5.0 out of 5 stars
Great for those with Arthritis
I truly enjoy this video. Having arthritis and MS, I find the moves not too challenging, but at a comfortable pace. Read more
Published 3 months ago by Marlene Barin
5.0 out of 5 stars
Ah to move
She has done a wonderful job of creating a routine in which everyone can benefit. From my dad, who is 84, to my nieces who are in their 30's, we all can do this.
Published 5 months ago by Lady J
5.0 out of 5 stars
Yoga for the Rest of Us: Easy Yoga for Arthritis
Very enjoyable and informative DVD. I hope to get lots of use from it in the New Year. Thank you !
Published 5 months ago by Anita McCormack
5.0 out of 5 stars
Yoga for people who hurt
I highly recommend that people in pain take a look at Peggy Cappy's DVD Yoga for the Rest of Us: Easy Yoga for Arthritis. Read more
Published 14 months ago by Cracklebones
Listmania!
Look for similar items by category
Feedback
Would you like to update product info or give feedback on images?
|
