- Format: NTSC, Import
- Language: English
- Aspect Ratio: 1.33:1
- Number of discs: 1
- MPAA Rating:
- Studio: Lions Gate
- Release Date: Sep 18 2007
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- ASIN: B000V6FVS4
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Most helpful customer reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars
Best DVD ever...!,
By Tai tai Diggs "Tai tai" (York Region, Ontario Canada) - See all my reviews
This review is from: Smith;Kathy Yoga Sculpt (DVD)
I had just bought kathy smith yoga sculpt at my local HMV store few weeks ago, and I loved it. Although she collaborated with Rod Stryker on making the two yoga videos back in the mid 90's, she gives alot excellent advice, cueing and less chatter. The last part of her video, which is the relaxation section, that made me fall asleep. I just napped after each yoga session so I can get energized and relaxed.Thanks Kathy Smith for all the great efforts... 0:) 0:)
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.2 out of 5 stars (17 customer reviews) 26 of 26 people found the following review helpful
4.0 out of 5 stars
You may already have these workouts :-l,
By Little Miss Cutey - Published on Amazon.com
This review is from: Smith;Kathy Yoga Sculpt (DVD)
Kathy is one of the best instructors and when I heard she had a new workout dvd, I was busting to buy it and try it, but when it arrived, I saw that it's actually three of her previous workouts combined into one dvd package. I was very disappointed.However, having said that, she is great and these workouts are still very very good. There are two classic yoga workouts and then a lower body toning one. The first one is called New Yoga and is probably geared more toward intermediates. While there are some easy stretches here, there are also some harder poses. Then there is New Yoga Challenge - that's a bit tougher. I personally like the last routine the best - it's called Functionally Fit Lower Body Firming. You will really challenge your legs, tusch and hips. All these workouts were first recorded in the mid 90's so the costuming is a little more 'old fashioned' but you will really benefit from doing these workouts every couple of days along with your regular cardio. 14 of 14 people found the following review helpful
4.0 out of 5 stars
I loved the original version, love the bundled one better,
By Jen "buckeyevets" - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Yoga Sculpt (DVD)
I was a huge fan of Kathy Smith's beginners yoga video, so this reissued version with the addition of the intermediate yoga workout and the added bonuses is right up my alley. Is Kathy Smith a true yoga instructor? No, and if you've done yoga classes, or done any of the Gaiam yoga videos, Kathy's lack of prowess is evident. However, she still offers the best stretching of any yoga video I've ever done. I genuinely feel relaxed after her beginning yoga workout--much like I did when I did weekly yoga class. I can't say the same for the other 5 yoga videos I have.
14 of 15 people found the following review helpful
5.0 out of 5 stars
I am now a Kathy Smith fan!,
By Kelly Olexa "Kelly Olexa" - Published on Amazon.com
This review is from: Smith;Kathy Yoga Sculpt (DVD)
I was pleasantly surprised by this DVD. It has three separate workouts - a beginners Yoga, a more advanced Yoga and then a lower body toning segment that is AMAZING.I have already done the lower body segment and it is really good; functional fitness focused and really works your legs within 20 minutes (not counting warm up and cool down). I've previewed the yoga and it looks fantastic - great cueing and a nice workout, the advanced one has Rod Stryker with Kathy. I think this is a great value for anyone looking to try yoga and also get a terrific and different lower body toning workout 'add-on'. |
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