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Very relaxing and a good way to move tired stressed out muscles at the end of a long day! The scenery is very relaxing as well.Published 8 months ago by Happy Customer
I love the different routines designed to easy all the different areas of the body and mind All you need to do is pick what you would like to work on then follow the carefully... Read morePublished 9 months ago by Gayle
This is my most favourite DVD. I use it all the time. It's great if you've had a bad day and just need some calming exercises to relax or have a stiff neck, shoulders etc. Read morePublished on July 18 2012 by Jessica
This DVD was a life saver! I had to stop work for a few months due to depression and anxiety, and once I got into the habit of doing the routines from this DVD every day, I started... Read morePublished on Nov. 23 2011 by Heidi
I'm pleased with the Yoga for Stress Relief tape.
The delivery of this product was faster then expected.
I would recommend this product.
After reading several reviews on this website, I decided to buy this video for those days when I don't have the time or energy for power yoga (I also bought Bryan Kest's Power Yoga... Read morePublished on April 12 2011 by karhysma
I find this DVD very easy to follow and very soothing to listen to. Highly recommended.Published on Feb. 19 2010 by Judith Hamill