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[The] diet sensation of the decade. (Daily Mirror, UK)
[Dr. Gillian McKeithÆs] no-nonsense weight-loss plan has produced real results. (Now, UK)
Gillian McKeith, Ph.D., is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Research Centre in London. Her extensive clientele includes professional and Olympic athletes, members of the royal family, and famous celebrities. Dr. Gillian is the presenter of You Are What You Eat, a smash hit prime-time TV show in the UK, and the author of the number-one bestselling book You Are What You Eat, which is now being translated into other languages around the world. She is also the author of Living Food for Health (Piatkus/Basic). Raised in Scotland, Gillian now travels extensively, giving lectures and seminars to packed audiences.
I really recommend reading this book for a healthy daily diet basis. It gives many tips about certain kind of food that not everyone knows.Published 22 months ago by Amanda Torres
I really ehjoyed reading this book it is very informative I learned a lot about foods and what is good for the health of the body and mind;
I am going to follow a lot of... Read more
This is a great book about what to eat and what to avoid eating if you want to stay healthy (and look good). Read morePublished on Jan. 30 2012 by Sem
I have never reviewed a book before although I have read 1000's. I love this book because it combines so many theories and data that I have read in so many other books and... Read morePublished on Aug. 29 2009 by Melody A. Borthwick
This is a wonderful book to look at and a great read ,full of information about health ,food and about what the body needs. Loved the t.v. show. Read morePublished on May 15 2009 by v. rubin
Gillian McKeith cuts to the chase in why, and how we should use nutrition to lead healthy lives. It's fun to read! Read morePublished on Feb. 21 2009 by B. Purdy