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You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize Audio CD – Audiobook, Unabridged


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Product Details

  • Audio CD
  • Publisher: Simon & Schuster Audio; Unabridged edition (April 29 2008)
  • Language: English
  • ISBN-10: 0743573749
  • ISBN-13: 978-0743573740
  • Product Dimensions: 12.7 x 1.3 x 13.6 cm
  • Shipping Weight: 113 g
  • Average Customer Review: 2.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: #291,994 in Books (See Top 100 in Books)

Product Description

About the Author

Michael F. Roizen, MD, is the four-time #1 New York Times bestselling author and co-founder and originator of the popular RealAge.com website. He is Chief Wellness Officer and chair of the Wellness Institute of the Cleveland Clinic and Chief Medical Consultant to The Dr. Oz Show. He currently lives in Shaker Heights, Ohio.

Mehmet C. Oz, MD, is also a New York Times #1 bestselling author and multiple Emmy Award-winning host of The Dr. Oz Show. He is professor and vice chairman of surgery at New York Presbyterian-Columbia University and the director of the Heart Institute. He currently lives in Cliffside Park, New Jersey.

LISA Oz is a housewife living in New Jersey. She also moonlights as a writer, producer and entrepreneur. With her husband, Dr. Mehmet Oz, she has raised four children, coauthored five New York Times best-selling books, including YOU: The Owner’s Manual series, and cohosted a daily radio show on Sirius/XM, yet is somehow unable to organize her closet or stick to a diet.

Customer Reviews

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Most helpful customer reviews

Format: Audio CD Verified Purchase
I'm not sure if it was the accent or what but this absolutely grated on my nerves. I couldn't get through the CD. I'm sure you could guess that it did absolutely nothing to relax or refresh me. Had to get rid of it.
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1 of 2 people found the following review helpful By Joanna on Jan. 27 2010
Format: Audio CD Verified Purchase
Unabashedly self-promotional. That being said, the short breathing practice read by one of the dr's wives is really good.
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 17 reviews
37 of 39 people found the following review helpful
Misleading Title June 5 2008
By happycamper45 - Published on Amazon.com
Format: Audio CD
This is really an audio book from the authors' popular YOU series. The actually tracks on breathing number 3.5 and appear at the end of the second disk. They are lead by Lisa Oz and are good, albeit brief. I was disappointed.
40 of 43 people found the following review helpful
Very Disappointed June 19 2008
By Yoga Gal - Published on Amazon.com
Format: Audio CD
I was looking forward to meditation and breathing to relax. What a disappointment as it began with medical advice for shots needed after age 60.. My stress level increased waiting for the meditation, I turned it off after 15 minutes.
34 of 38 people found the following review helpful
Hysterical and exhausting about breath June 16 2008
By Mari - Published on Amazon.com
Format: Audio CD Verified Purchase
This is an awful introduction to the science of breath. The reading is fast, hysterical and terrible to listen to. If you want a stress reducing CD, try one of Belleruth Naparstek.
19 of 20 people found the following review helpful
Not really what I expected June 15 2008
By Jess A. Cutshaw - Published on Amazon.com
Format: Audio CD
Love these 2 docs but this cd wasn't what I expected. I thought this would be a cd of meditation/relaxation music. This cd would be good for someone unfamiliar with the docs messages or just beginning meditation/relaxation. Does have very useful information and would be great for some. Anybody want to buy mine?
16 of 17 people found the following review helpful
Meditation Technicalities June 22 2008
By Honestly - Published on Amazon.com
Format: Audio CD
I found it boring as there is too much diagnosing the function of meditation and relating itto the individual. I expected as portrayed in the advertisement to have some actual mediatations scripts, new age music etc. it was hard to find.


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