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Product Description
Product Description
The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who havent yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one anotherfor anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyondits exactly the right gift.Younger Next Year: The Book Journal Gift Set for Men combines The New York Times bestseller Younger Next Year with an edition of the Younger Next Year Journal. The book is brain-rattling, irresistible, hilarious. If youre up for it . . . [it] could change your lifeThe Washington Post. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.
About the Author
Dr. Henry S. Lodge is a board-certified internist in New York City, head of a 23-doctor practice, and member of the clinical faculty at Columbia Universitys College of Physicians and Surgeons. He writes a monthly column in Self magazine. Dr. Lodge and Chris Crowley are authors of the Younger Next Year books, are also patient and doctor, and creators of the Younger Next Year program (www.youngernextyear.com). Both authors live in New York.
Chris Crowley and Dr. Henry S. Lodge are authors of the Younger Next Year books, and are also patient and doctor, and creators of the Younger Next Year program (www.youngernextyear.com). Mr. Crowley was, until his retirement, a litigator and partner at Davis Polk Wardwell in Manhattan. Both authors live in New York.
Chris Crowley and Dr. Henry S. Lodge are authors of the Younger Next Year books, and are also patient and doctor, and creators of the Younger Next Year program (www.youngernextyear.com). Mr. Crowley was, until his retirement, a litigator and partner at Davis Polk Wardwell in Manhattan. Both authors live in New York.
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Most Helpful Customer Reviews on Amazon.com (beta)
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5.0 out of 5 stars (5 customer reviews)
6 of 6 people found the following review helpful
5.0 out of 5 stars
A life changer, Oct 29 2011
By Oma - Published on Amazon.com
This review is from: Younger Next Year: The Book & Journal Gift Set for Men (Paperback)
My husband and I got both the men's and women's versions of this book about 3 years ago. It is the most motivational book I have ever read. The advice took hold and we both began taking better care of ourselves. We both spend the recommended 45 min. to 1hr. hr of exercise daily. IT MAKES A HUGE DIFFERENCE !! I do feel literally younger, stronger and healthier than I thought possible. It is a very interesting read, full of really good advice. You learn what goes on in your body on a cellular level when you exercise. It's all good! I highly recommend this book, specifically written for mature adults.
3 of 3 people found the following review helpful
5.0 out of 5 stars
Funny and motivating - a great read!, Nov 21 2011
By Dave in Littleton, CO "Littleton, CO" - Published on Amazon.com
This review is from: Younger Next Year: The Book & Journal Gift Set for Men (Paperback)
This book was funny and thought-provoking all the way through - a very enjoyable read. I found myself many times stopping to read parts to my wife, particularly the part that encourages men to buy expensive toys for fitness! Women should buy the women's version of this book as much of the humor resonates for men. If you are looking for some additional motivation to become healthy, read this!
1 of 1 people found the following review helpful
5.0 out of 5 stars
It's all about Motivation, Jan 10 2012
By Louey - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Younger Next Year: The Book & Journal Gift Set for Men (Paperback)
There aren't really any surprises in this book. Exercise is essential. However, the authors are so knowledgeable and funny and the facts about aging are so scary if we glide into it sitting on our behinds, I bought this book (the men's version) for my husband, 2 30+ sons and son-in-law and my daughter and daughter-in-law (the women's version) as a Christmas gift. I included a pedometer and heart-rate monitor. A gift of health. What could be better?
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