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Product Description
Product Description
New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can:
· Boost your metabolism to burn fat fast
· Turn back the clock and age-proof your body
· Look and feel younger than you have in years
· Create your best body—now!
About the Author
Bestselling author, magazine columnist, and 50-year-old swimsuit and fitness model, Tosca Reno, has spent the past decade putting her principles of eating clean, health, fitness, and mind/body/spirit wellness in motion in her own life, as well as those of her devotees.
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Most helpful customer reviews
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Amazing Book,
This review is from: Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way (Paperback)
I am loving this book - this is such an enjoyable read - so many helpful tips & the way it is presented in such a visual format, it makes it so easy to comprehend & retain what you are reading. I'm really thrilled I bought it & have been referring back to it repeatedly for refresher tips to use.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
best body,
This review is from: Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way (Paperback)
Loved this book. I'm an oxygen subscriber, so When Tosca came out with the eat clean books I was interested, but this is definitely the best, it has a little bit of everything and is fun to read. Tosca is great because she's not into sugar coating or easy answers, but hard work and the benefits you get from that. I'm in better shape already. :)
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Interesting read,
By Arlene "Renaissance Fan" (Montreal, Canada) - See all my reviews
This review is from: Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way (Paperback)
Found this book interesting and inspiring. Makes me feel that it is possible to look great even through menopause. The recommendations for supplements are similar to those suggested in other readings I did. However, it's important to do research as some supplements should not be taken without discussing with your doctor when you have a thyroid problem. One in particular was not recommended if you take Synthroid - others are suggested to be taken at different times so that it doesn't cancel the effect of the medication. So while it is quite interesting - it is important to make your doctor aware of the changes you plan to make.
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