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Your Best Triathlon
 
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Your Best Triathlon [Paperback]

Joe Friel

List Price: CDN$ 27.95
Price: CDN$ 16.62 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
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Your Best Triathlon + The Triathlete's Training Bible
Price For Both: CDN$ 33.24

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Product Description

Review

“If you truly want to see just how good you can be, get a copy of Friel's latest training manual, Your Best Triathlon.” — Active.com

“From one of the most trusted coaches in the sport, Your Best Triathlon is the culmination of decades of experience helping committed athletes achieve their best race ever. Following his plan, even mid-season as I have, I’ve found a happy medium of self-coaching and learning from one of the best.” — LAVA magazine

“Joe Friel’s new book Your Best Triathlon: Advanced Training for Serious Triathletes takes his Training Bible series to a new level of sophistication and detail. Friel writes from a coach’s perspective, tackling all race distances in a well-organized, easy-to-follow format.” — Everymantri

“Highly functional and a must read for any self-coached triathlete. A fantastic tool to place into your triathlon toolkit.” — TriMadness

“25 years of active multisport coaching has proven that Joe Friel has an unprecedented understanding of endurance sports. As a multiple triathlon world champion, I would consider Joe as one of the leading figures in triathlon coaching today. Joe’s professional approach and practical understanding of sports physiology has helped many endurance athletes of all abilities reach their full athletic potential.” — Simon Lessing, 5-time Triathlon World Champion

Product Description

Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.

Joe Friel’s highly refined training plans for sprint, Olympic, half-Ironman®, and Ironman® race distances will help serious triathletes deliver a breakout performance, even those with countless races under their belt. Joe offers a tool kit of proven workouts that will isolate and develop specific abilities. Within each workout and plan, he offers easy modifications to better manage personal limiters and improve performance.

Hundreds of thousands of triathletes have relied on Joe Friel and his groundbreaking best seller, The Triathlete’s Training Bible, to develop their own self-coached training programs. Now Joe Friel, the most experienced coach in triathlon, reveals his formula for advanced training and coaches triathletes to their best race ever.



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Amazon.com: 4.7 out of 5 stars (7 customer reviews)

6 of 6 people found the following review helpful
5.0 out of 5 stars Fantastic!!!, Mar 3 2011
By Simon Peters - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Your Best Triathlon (Paperback)
This is simply a must have for anyone wishing to train seriously! Your provided with sample training sessions for various distances. It makes training at the correct intensity and volume simple!

3 of 3 people found the following review helpful
5.0 out of 5 stars Great book if you want lots of background, April 11 2011
By DKroll - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Your Best Triathlon (Paperback)
This book is ideal for anyone who wants to improve their training strategies. Many of us dive into the sport of triathlon ready to "hit the ground running" and unfortunately, never take methodical steps to build the basic and essential components to succeed in endurance racing. "Your Best Triathlon" may have saved me from a few frustrating years of questioning my athletic progress and potential. I also appreciate Friel's scientifically sound reasoning behind many endurance principles and training regimens. Great for workout planning AND leisure reading!

3 of 3 people found the following review helpful
5.0 out of 5 stars Good information and easy to follow training plans, Feb 8 2011
By Michael Almendarez - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Your Best Triathlon (Paperback)
This is a good addition to Friel's Training Bible. It actually includes training plans, which is nice, and helps the reader focus on the individual's goals, not only for the year, or race...but also to focus on the goal of each training session.
 Go to Amazon.com to see all 7 reviews  4.7 out of 5 stars 

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