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on June 25, 2009
I purchased this book on the recommendation of a friend and poured over the book for weeks as I prepared for my first (sprint) triathlon. The information was very useful and the training plans really did help me prepare. The language was easy to read and the style was easygoing and not at all intimidating - as many books about athletics can be for those of us that are not so athletic.
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on August 29, 2014
Thinking of doing your first triathlon? You should buy this book. It's simple, straight forward and full of inspiration and how-to information! It's much easier to digest than Joe's mega-book "The Triathlete's Training Bible" - especially for newbies.
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