- Hardcover: 143 pages
- Publisher: Rodale Press (October 2008)
- Language: English
- ISBN-10: 1605299952
- ISBN-13: 978-1605299952
- Product Dimensions: 18.3 x 15.7 x 1.5 cm
- Shipping Weight: 386 g
- Amazon Bestsellers Rank: #1,453,713 in Books (See Top 100 in Books)