- Audio Cassette
- Publisher: HarperCollins Canada / Lifestyle; abridged edition edition (Aug 28 1997)
- Language: English
- ISBN-10: 0694518921
- ISBN-13: 978-0694518920
- Product Dimensions: 18.5 x 12 x 4.7 cm
- Shipping Weight: 349 g
- Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)
-
Amazon Bestsellers Rank:
#1,783,341 in Books (See Top 100 in Books)
- #22 in Books > Health, Mind & Body > Diets & Weight Loss > Diets > The Zone
|
||||||||||||||||||||
|
||||||||||||||||||||
|
||||||||||||||||||||
Product Details |
Product Description
Product Description
Your dietary Roadmap to:
- Lose Weight Permanently
- Reset Your Genetic Code
- Prevent Disease
- Achieve Maximum Physical Performance
- Enhance Mental Productivity
Ingram
The phenomenal number one New York Times bestseller The Zone, together with the new release Mastering the Zone will give listeners all of the information they need to join the nutrition revolution that is sweeping the country in this easy-to-use audio set. 2 audiobooks in slipcase.
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most helpful customer reviews
5.0 out of 5 stars
Only if you want to achieve near-superhuman health.,
By "heypat" (DENVER, CO USA) - See all my reviews
This review is from: The Zone Audio Collection (Audio Cassette)
Buy this if you want to (in this order!): * Develop a permanent, healthy relationship with food and with your body. * Always have energy for exercise or simply living your life. * Virtually eliminate nasty body odors and bad breath. * Lose fat and gain muscle simultaneously. * Achieve nearly-superhuman health. * Become smug. * Avoid many chronic diseases.No, Barry Sears isn't a wonderful speaker. But the information on these tapes will change your life if you do everything he says. It's *not* hard, people. If you are frustrated with fad diets, don't worry: This isn't a fad, and it's not really a "diet." Diets are temporary; the Zone system is a nutritional program founded on moderation and legitimate nutritional principles. I became an instant evangelist for the Zone, and I'm 99% certain I'll live with it for the rest of my life. By the way, the Zone is not anything at all like the Atkins diet. The Atkins diet is a dangerous fad diet that has many horrifying side-effects, like gaining an astronomical amount of fat after you quit and return to your "normal" eating patterns. I know this from first-hand, precision observations. However, you can follow the Zone your whole life and get excellent results with many positive side-effects. Do yourself and your loved ones a favor and buy this.
4.0 out of 5 stars
good,
By A Customer
This review is from: The Zone Audio Collection (Audio Cassette)
Dr. Sears reads the books, its a little boring to listen to, but he's reading the zone books for you, just the same as the book! Zone diet is explained clearly - healthy eating, why its good, how to follow it - specific combinations of foods to help health and weightloss. Lots of good fruits and vegetables, protien to fit your size and activity level and some fat at each meal. Low-glycemic recommended foods are best.
Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.7 out of 5 stars (3 customer reviews) 13 of 13 people found the following review helpful:
5.0 out of 5 stars
Only if you want to achieve near-superhuman health.,
By "heypat" - Published on Amazon.com
This review is from: The Zone Audio Collection (Audio Cassette)
Buy this if you want to (in this order!): * Develop a permanent, healthy relationship with food and with your body. * Always have energy for exercise or simply living your life. * Virtually eliminate nasty body odors and bad breath. * Lose fat and gain muscle simultaneously. * Achieve nearly-superhuman health. * Become smug. * Avoid many chronic diseases.No, Barry Sears isn't a wonderful speaker. But the information on these tapes will change your life if you do everything he says. It's *not* hard, people. If you are frustrated with fad diets, don't worry: This isn't a fad, and it's not really a "diet." Diets are temporary; the Zone system is a nutritional program founded on moderation and legitimate nutritional principles. I became an instant evangelist for the Zone, and I'm 99% certain I'll live with it for the rest of my life. By the way, the Zone is not anything at all like the Atkins diet. The Atkins diet is a dangerous fad diet that has many horrifying side-effects, like gaining an astronomical amount of fat after you quit and return to your "normal" eating patterns. I know this from first-hand, precision observations. However, you can follow the Zone your whole life and get excellent results with many positive side-effects. Do yourself and your loved ones a favor and buy this. 15 of 16 people found the following review helpful:
4.0 out of 5 stars
good,
By A Customer - Published on Amazon.com
This review is from: The Zone Audio Collection (Audio Cassette)
Dr. Sears reads the books, its a little boring to listen to, but he's reading the zone books for you, just the same as the book! Zone diet is explained clearly - healthy eating, why its good, how to follow it - specific combinations of foods to help health and weightloss. Lots of good fruits and vegetables, protien to fit your size and activity level and some fat at each meal. Low-glycemic recommended foods are best.
5.0 out of 5 stars
Awesome,
By Linda Thompson-Palmer - Published on Amazon.com
Tapes were in great shape! I received them very quickly!
I have really enjoyed them. |
|
Listmania!
Look for similar items by category
- Books > Audiobooks > General
- Books > Audiobooks > Health, Mind & Body > General
- Books > Audiobooks > Nonfiction > General
- Books > Health, Mind & Body > Audiobooks > Cassette
- Books > Health, Mind & Body > Diets & Weight Loss > Diets > The Zone
- Books > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss
- Books > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Maintenance
- Books > Health, Mind & Body > Nutrition
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
