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8 Minutes In The Morning For Extra-easy Weight Loss (Paperback)

by Jorge Cruise (Author) "It had been lees than a month since I appeared on CNN and Good Morning America, and my JorgeCruise.com Web site was crazily abuzz ..." (more)

2.8 out of 5 stars See all reviews (6 customer reviews)

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8 Minutes in the Morning to Lean Hips and Thin Thighs: Lose Up to 4 Inches in Less Than 4 Weeks-- Guaranteed! by Jorge Cruise
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The 3-hour Diet (tm) Cookbook by Jorge Cruise
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Product Details

Paperback: 272 pages
Publisher: Harper Paperbacks (Mar 25 2004)
Language: English
ISBN-10: 0060580852
ISBN-13: 978-0060580858
Product Dimensions: 22.9 x 19 x 1.5 cm
Shipping Weight: 749 g

Average Customer Review: 2.8 out of 5 stars See all reviews (6 customer reviews)

Amazon.ca Sales Rank: #232,149 in Books (See Bestsellers in Books)
Popular in this category:
#63 in Books > Health, Mind & Body > Exercise & Fitness > Quick Workouts

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Product Description

Guaranteed to shed 2 pounds a week, without any equipment or dieting!

Hate going to the gym? No time to workout? Just had a baby? Don't want to give up that candy bar? 8 Minutes in the Morning® for Extra-Easy Weight Loss will help you lose up to 2 pounds a week in just 8 minutes a day -- guaranteed.

What's the secret? Starvation or deprivation dieting does not work. The Jorge Cruise secret is to restore your metabolism by creating new lean muscle that burns fat 24 hours a day. Lean muscle makes you look young and toned.

And now, you will need NO dumbbells or equipment. There are no more excuses. Plus, you'll have a delicious new full-color meal plan that will provide you with the essential muscle-making meals needed to create your new body. All with NO counting of calories or banning of foods. Success stories from Jorge Cruise clients will keep you inspired. And as a bonus, you will get a FREE WEIGHT LOSS PROFILE exclusively at JorgeCruise.com that will reveal the exact date you will reach your ideal goal weight.

You'll have nothing to lose except 2 pounds every week -- Guaranteed!

About the Author

Jorge Cruise personally struggled with weight as a child and young man. Today he is recognized as America's leading weight-loss expert for busy people. Jorge has coached more than 3 million online clients at 3HourDiet.com and is the exclusive weight-loss coach for AOL's 23 million users. As "FitSmart" columnist for USA Weekend Magazine, Jorge's advice reaches more than 51 million readers across the country. He has appeared on Oprah, CNN, Good Morning America, Today, Extra, The Tyra Banks Show, Dateline NBC, and The View.

Inside This Book (Learn More)

First Sentence
It had been lees than a month since I appeared on CNN and Good Morning America, and my JorgeCruise.com Web site was crazily abuzz. Read the first page

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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover

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	56% buy 8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less Than 4 Weeks--Guaranteed! 5.0 out of 5 stars (5) CDN$ 13.83
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	7% buy 8 Minutes In The Morning� 4.3 out of 5 stars (200) CDN$ 13.86

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Customer Reviews

6 Reviews

5 star:		(2)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(3)

Average Customer Review

2.8 out of 5 stars (6 customer reviews)

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3 of 3 people found the following review helpful:

1.0 out of 5 stars Same material, different title, May 26 2004

By A Customer

So, if the previous reviewer is correct and this is simply a paperback version of 8 minutes original, why not call it that, or the 4 other books out under this franchise all with a slightly different twist.

I read this book, cover to cover. My review is accurate and fair. This book is little more than an advertisment to sign up for his website weight loss program, thus generating MORE revenue than just the cover price of this latest blockbuster book.

I am not saying Jorge's methods aren't sound...they are. BUT to say on the cover of your book "NO deprivation, NO calorie counting" but then to give a day by day DIET for the reader to follow.....NEWSFLASH Jorge, if I want a cheeseburger and it isn't on your menu.....that is deprivation to me! AND, why would I have to count calories if you did it for me and are telling me what to eat to stay under 1200 calories a day.

8 minutes to another fad....that is all this is, plain and simple! I hope your 15 minutes are up soon Jorge.

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1 of 1 people found the following review helpful:

1.0 out of 5 stars so confused!, May 10 2004

By A Customer

Do I need to do each book; 8 minutes for belly, 8 minutes for abs, 8 minutes for thighs, 8 minutes for arms, 8 minutes for easy weight loss, 8 minutes original....

Goodness sakes, before you know it, Jorge is going to have me doing a real one hour workout.

I feel like I am talking crazy pills...doesn't anyone else realize this? 8 minutes is nothing other than a marketing machine designed to take our money every 8 minutes that Jorge publishes a new 8 minute miracle fix!

If his program were that good...would we really need serial sequels?

His first book as great, this book is just rehashed, reworked, reitieration of the same re-diculous advice!

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5.0 out of 5 stars Real Shapes and Real Sizes, May 26 2004

By	S. Pierson - See all my reviews (REAL NAME)

This book is the softback version of Jorge Cruise's Eight Minutes in the Morning for Real Shapes and Sizes. All Jorge did with this book is update it with new information and made it softback so it would be more affordable to the average person. I personally after reading Real Shapes and Sizes I was waiting for a soft cover version. Now even more people can have Jorge Cruise with them every morning.

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Most recent customer reviews

5.0 out of 5 stars THIS BOOK IS FANTASTIC
I Love this book. I can really handle the 8 min a day. But do not blow off the beginning of the book. It is a great way to set yourself up for success! Read more

Published on May 20 2004 by P Basinski

4.0 out of 5 stars Great book for those just starting out
By following the techniques in this book, I shed 15 pounds in one month and my daughter lost 20 pounds!! Read more

Published on April 21 2004 by gwallace48