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Running The Spirtual Path: A Runner's Guide to Breathing, Meditating, and Exploring the...
 
 

Running The Spirtual Path: A Runner's Guide to Breathing, Meditating, and Exploring the... (Hardcover)

by Roger D Joslin (Author) "It is possible to begin a meditation run simply by stepping onto the pavement and putting one foot in front of the other ..." (more)
5.0 out of 5 stars  See all reviews (2 customer reviews)

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Product Description

Imagine achieving physical fitness and spiritual growth simultaneously. Roger Joslin's step-by-step program is an en-gaging exploration of the truth that spiritual well-being can just as easily be achieved while running along the trails of a favorite park as it can within the more traditional settings of neigh-bor-hood churches, synagogues, or mosques. Through aware-ness, chants, and visualization, and through attention to the most evident aspects of the present moment-the weather, pain, or breathing-the simple run can become the basis for a profound spiritual practice. In Running the Spiritual Path, Joslin combines insights gathered from thirty years of running with a per-sonal spirit-ual journey that is guiding him to the priesthood. While drawing from and exhibiting an abiding respect for the traditions and sacred practices of the world's great religions, Joslin describes a heretofore unexplored method of sacred running, bringing meditation and a prayerful communion to the running trail.


About the Author

Roger D. Joslin is currently preparing for the priesthood at the Episcopal Theological Seminary of the Southwest in Austin, Texas. His days are filled studying, working, writing, and running in the Texas Hill Country.

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It is possible to begin a meditation run simply by stepping onto the pavement and putting one foot in front of the other. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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5.0 out of 5 stars From a Mounain Biker, Aug 13 2003
By Wayne Lankford (Hoover, AL United States) - See all my reviews
(REAL NAME)   
As a mountain biker interested in the spiritual connections associated with my favorite activity, I was intrigued from the outset upon learning that there was a new book out that explored the meditative and spiritual aspects of running. "Running The Spiritual Path" by Roger D. Joslin is highly recommended to anyone who has ever happened along on his or her own path and felt any kind of spiritual pull and might wish to develop it further. This book can help you to go beyond traditional ways of communication with your creator. By using your breath and other methods explored by the author you may very well develop and heighten your own spiritual senses, a most rewarding goal. Personally, I believe that this breakthrough book is tangible evidence of the ongoing process of a kind of spiritual evolution finally being recognized in the world today. Pick up this book and run with it! You'll end up much farther along than the trailhead from where you usually start your own run.
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5.0 out of 5 stars A rich and thought-provoking book, Aug 7 2003
By April Hutchinson "arhutch" (Greensboro, NC USA) - See all my reviews
If you are a runner, you may have experienced the mental benefits that running provides. You may have also felt a spiritual presence while running, perhaps saying a prayer or working through personal problems while on the trail. In this extraordinary book, Joslin explores this mind/body connection and gives many different ways to experience the spiritual side of the sport. He shares meditative techniques developed over many years and very rich personal experiences with excerpts from his running journal. The book is well thought-out and written with a great deal of humility and care. This is one that I will read again and again. It changed the way I approach running. I also think about this book throughout the day, even when I am not running. A great book!
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