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Exploring the World of Lucid Dreaming
 
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Exploring the World of Lucid Dreaming (Mass Market Paperback)

de Stephen Laberge PHD (Author)
4.7étoiles sur 5  Voir tous les commentaires (34 évaluations de client)
Prix éditeur: CDN$ 10.99
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Exploring the World of Lucid Dreaming + Lucid Dreams in 30 Days: The Creative Sleep Program + Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life [With CD]
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Product Description

"[A] solid how-to book...For amateur dream researchers, this is a must."
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.


Ingram

Lucid dreaming--conscious awareness during the dream state--is an exhilarating experience. This practical workbook goes beyond the confines of pop dream psychology to establish a scientifically researched framework for using lucid dreaming and shows how to use the technique to solve problems, improve creativity, overcome fears, and gain confidence. HC: Ballantine.

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L'avis des consommateurs

34 évaluations
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Évaluation du client type
4.7étoiles sur 5 (34 évaluations de client)
 
 
 
 
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Commentaires client les plus utiles

 
5 internautes sur 6 ont trouvé ce commentaire utile :
3.0étoiles sur 5 Useful techniques but dull metaphysics..., Sep 15 2003
Par Boileau0663 (Tournai, Belgique) - Voir tous mes commentaires
(TOP 500 REVIEWER)   
On the one hand I found this (very cheap and handy)book very useful in that it contains detailed, clear descriptions of lots of different techniques for inducing lucid dreams. I often read it in the dead of the night after my first awakening in order to focus my mind on lucid dreaming before going to sleep again and I have found it very effective in inducing a heightened state of consciousness in dreams.
On the other hand, this is a very irritating book because of Laberge's dogmatic insistence that dreams are just mental constructions, illusions created by the brain, which in philosophical jargon I term a typical case of scientific reductionism: the "nothing more than" disease which afflicts the whole scientific establishment in the West.
Although the author does not realize it, such a trivial theory undermines his whole case for trying to have lucid dreams and getting answers to deep questions from dreams in the first place: why should one bother about illusions? Besides, if the content of dreams comes solely from one's individual brain, how can one expect to find anything new in one's dreams? Obviously this is an illustration of the famous principle GI-GO (garbage in/garbage out).
Of course, being a Western scientist trained at Stanford University, Laberge could not possibly have come up with more exotic but perhaps more accurate explanations, namely the existence of etheric bodies and realms, which have a transpersonal nature.
Buy the book for the methods and tricks but look for inspiration elsewhere. Where? This is a hard question. No matter how much inspiration self-proclaimed dream guides purport to draw from their fantastic adventures in dreamland (I'm thinking of Robert Moss), I haven't as yet read a single really well-written book on dreams and lucid dreaming, although the topic is such an interesting one. All are trivial, boastful and superficial, if not downright misleading.
Maybe the best solution is to trust yourself and go through the whole process of trial and error with the aid of the few tricks that really work for you, tricks which you can find easily on the Internet. Unless you are a psychic, it is a long process, believe me (certainly not one that cannot be accomplished in 30 days!).
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2 internautes sur 2 ont trouvé ce commentaire utile :
5.0étoiles sur 5 Want to learn to lucid dream? This is the book., Mars 22 2004
Par Gordon Wilson "osakawilson" (Osaka, Osaka Japan) - Voir tous mes commentaires
(REAL NAME)   
This is THE book on lucid dreaming. It is a manual of how to lucid dream containing every main technique with clear instructions including a detailed description of the technique that the author used to learn to become lucid in his dreams at will. It is also filled with descriptions of the lucid dreaming experiences of many other people. Dr. Laberge is a rigorous scientist and you will not find any irresponsible conclusions about the the topic or pseudo-science.

After becoming interested in lucid dreaming, I scoured the net and read everything about the topic that I could find, but after 6 months I had no success. However this is the book that got me going in the right direction and now I am having lucid dreams regularly.

If you get one book on lucid dreaming, this is the one. His earlier book, called Lucid Dreaming, is also very good if you want a more detailed description of the history of lucid dreaming or discussion and philosophy of lucid dreaming. In short, the book 'Lucid Dreaming' provides lots of background and 'Exploring the World of Lucid Dreaming' is the "How to" manual.

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5.0étoiles sur 5 Eye Opening, Nov. 14 2003
Par C. Moseley (Chengdu, China) - Voir tous mes commentaires
(REAL NAME)   
This was the second book I've read on Lucid Dreams, but easily surpassed the first by including much more practical information for the average lucid dreamer. You'll almost want to take notes when you read this, as some of it is so useful and eye opening that you won't want to forget any of it. A terrific guide.
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Commentaires client les plus récents

4.0étoiles sur 5 Too many amateurs (AKA Beginners Luck)
This is the book which introduced me in a serious way to lucid dreaming. I appreciate much of what Stephen has written. Read more
Publié le Jui 26 2004 par Kristoff Olafsson

5.0étoiles sur 5 Unbe-FREAKIN'-lievable book.
This book is unreal. I could not put it down. I have read many, many books on the subject, and this is the only text that covers the subject in a scientific, rather than... Read more
Publié le Mai 29 2004 par areyoudreaming_checkit

5.0étoiles sur 5 Ridiculously good... you won't be able to put it down.
First of all, the idiot that said LaBerge based all his theories on Freud... he goes out of his way to say the exact opposite. Read more
Publié le Mai 16 2004 par Jonathan D. Williams

5.0étoiles sur 5 Easily the best book on Lucid Dreaming.
First, I must state that I want to give this book more around 4 1/2 stars, but I mine as well round up. Read more
Publié le Janv. 20 2004 par born2play89

5.0étoiles sur 5 Great
If your interested in Dream Research and the different stages of sleep, check it out, it has some good info for you. Read more
Publié le Juil 23 2003 par Matthew Faulkerson

5.0étoiles sur 5 best book on lucid dream/obe/awareness on the market.
I have to admit this is the best book for the price on the market with scientific proof and probability of occurences for lucid dreaming. Read more
Publié le Mars 30 2003

5.0étoiles sur 5 Great Book!
This book gives you MANY techniques on Lucid Dreaming and there are also stories of other peoples lucid dreams that are very very cool! Read more
Publié le Fév 26 2003 par balrog917

5.0étoiles sur 5 A MUST in your Library!
This book will give you, beginner or veteran lucid dreamer, to know the major techniques to achive this state of awareness. Besides, you will learn wich works best for you.
Publié le Juil 25 2002 par Nilson V S Dias

5.0étoiles sur 5 This book will change your life!!!!!!
if you want to stop wasting 30-40% of you life(time spent sleeping) then read this book. You will be happier. What else do I need to say!!!
Publié le Juil 16 2002 par phil

5.0étoiles sur 5 The best of Laberge's books on the subject
The authority on Lucid Dreaming. This book is a replacement for Laberge's first book on the subject and includes his latest most successful techniques for inducing lucid dreams... Read more
Publié le Mars 21 2002 par Shawn Regan

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