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Relax - You May Only Have a Few Minutes Left: Using the power of humor to overcome stress in your life and work
 
 

Relax - You May Only Have a Few Minutes Left: Using the power of humor to overcome stress in your life and work (Hardcover)

by Loretta Laroche (Author)
3.8 out of 5 stars  See all reviews (10 customer reviews)

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Product Details


Product Description

From Library Journal

LaRoche is Erma Bombeck with a wellness agenda. A motivational speaker with her own company, The Humor Potential, LaRoche has been featured on PBS and serves on the faculty of Boston's Mind-Body Institute. Her theme: laughter is important for reducing stress and maintaining a healthy life. In chapters with headings such as "If you don't have to suffer, don't practice" and "How to prevent hardening of the attitudes," LaRoche dispenses practical wisdom laced with laughter and lampoons the human potential movement while subtly delivering its most important messages. Using illustrations from "the committee," her Italian American extended family, she encourages women to look for the humor in every situation ("look at parts of your life as a sitcom, with you as the star") and use it to defuse stress. Included are addresses of organizations and a list of resources for "health, healing and humor." Recommended for popular psychology collections.ALucille M. Boone, San Jose P.L., CA
Copyright 1998 Reed Business Information, Inc.


From AudioFile

LaRoche, a longtime speaker and writer on stress management, suggests using the power of humor to overcome the stress that is in all of our lives. Personal stories, told with heavy New York/Italian sarcasm, show that life is too short to sweat the small stuff. She believes in food and fun to smooth the bumps on the road of life. A recipe for her grandmother's spaghetti sauce is a riotous inclusion. The script is read at a steady, fast rate that makes it sound spontaneous. Her voice has natural ups and downs that create funny expressions and a believable conversational style. A.G.H. © AudioFile 2000, Portland, Maine-- Copyright © AudioFile, Portland, Maine --This text refers to the Audio Cassette edition.

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Customer Reviews

10 Reviews
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4 star:
 (1)
3 star:    (0)
2 star:
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Average Customer Review
3.8 out of 5 stars (10 customer reviews)
 
 
 
 
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Most helpful customer reviews

 
5.0 out of 5 stars Insightfully Funny, Jun 24 2003
By Lorna Goodman "healing seeker" (Utah United States) - See all my reviews
(REAL NAME)   
I checked this book out of the library to help me during a depression. I'd already watched Loretta's video, "The Joy of Stress" during treadmill workouts and laughed myself silly. Periodically bursting out laughing while reading "Relax--You May Have Only a Few Minutes Left" I decided to buy the book. Loretta's wit and humor are excellent tools to help reframe a negative focus, and to look at things in a more positive light even by accepting the absurdity around us. While Loretta's insights are remarkably simple they are also profound, particularly in the way they inspire change within us. With Loretta's help I've found that laughing is way more fun than whining!
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1.0 out of 5 stars A Bore, Jan 19 2002
By A Customer
Loretta is very funny and worth watching on TV. The tapes just don't make it. I have yet (6 mos after purchase) to get through the second one.
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5.0 out of 5 stars Hilarious!, Jun 14 2001
By A Customer
I have the audio cassettes and pop them into my car stereo every few months. Loretta Laroche cracks me up! Her sense of humor is wonderful. It's a great thing to listen to when you're stressed out from work, stuck in traffic, or just feeling down. I recommended the book/tapes to all of my friends!
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Most recent customer reviews

5.0 out of 5 stars WOW -- Hillarious
I never thought to use humor to reduce my stress, especially at work. Her stories of her family and personal events helped me to see all of the funny things that really stressed... Read more
Published on Feb 27 2001 by bsimbeck

2.0 out of 5 stars Tedious and Inconsistent
I didn't find this audio book to be very informative. The anecdotes were out of place and long, and her suggestions were too vague with no recommendations on how to follow them... Read more
Published on Jan 18 2000 by Esther Armoza

5.0 out of 5 stars Hee...hee..heee!
Every Morning show should have a writer like Lorretta...All my imagination would allow me to do, was hear her infectious laugh in my mind after every punchline setting off the... Read more
Published on Aug 19 1999

1.0 out of 5 stars A collection of every platitude known to modern man.
Refer to the above summary
Published on Feb 19 1999

5.0 out of 5 stars Terrific reading while traveling through crowded airports
I read this book while flying to Florida at Thanksgiving! One of the absolutely worst times to fly due to crowded airports and oversold flights! Read more
Published on Dec 4 1998

5.0 out of 5 stars Incredibly Inspiring
I found this book to be just what I needed to snap out of the anxiety ridden rut I was in. I recommend it to anyone who is feeling sorry for themselves or are taking life too... Read more
Published on Oct 4 1998

4.0 out of 5 stars A lot of fun to read even when she turns serious.
I leave the reviewing to more eloquent readers. All I want to contribute is one short comment: On page 77 of Loretta's otherwise wise book, Dr. Read more
Published on Jul 27 1998 by grasshoff@home.com

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