Vous voulez voir cette page en fran�ais ? Cliquez ici.

Quantity:

More Buying Choices

32 used & new from CDN$ 0.01

Have one to sell? Sell yours here

Share your own customer images

Search inside this book

Blood Type O Food Beverage And Supplement Lists (Mass Market Paperback)

by Peter Dadamo (Author) "Eat lean beef, lamb, turkey, chicken, or fish as often as you wish ..." (more)

4.2 out of 5 stars See all reviews (5 customer reviews)

Price:	CDN$ 6.50 & eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details
	o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o

In Stock.
Ships from and sold by Amazon.ca. Gift-wrap available.

20 new from CDN$ 0.01 12 used from CDN$ 0.01

Frequently Bought Together

Total List Price: CDN$ 52.50
Price For All Three: CDN$ 37.34

Show availability and shipping details

This item: Blood Type O Food Beverage And Supplement Lists by Peter Dadamo
In Stock.
Ships from and sold by Amazon.ca.
Eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details
Eat Right For Your Type by Peter Dadamo
In Stock.
Ships from and sold by Amazon.ca.
Eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details
Cook Right For Your Type by Peter Dadamo
In Stock.
Ships from and sold by Amazon.ca.
Eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details

Customers Who Bought This Item Also Bought

Cook Right For Your Type

by Peter Dadamo

4.2 out of 5 stars (30) CDN$ 13.51

Eat Right For Your Type

by Peter Dadamo

4.2 out of 5 stars (363) CDN$ 17.33

Blood Type A Food Beverage And Supplement Lists

by Peter Dadamo

4.7 out of 5 stars (3) CDN$ 6.50

Live Right For Your Type

by Peter Dadamo

4.4 out of 5 stars (34) CDN$ 17.33

Eat Right For Your Type Complete Blood Type Encyclopedia

by Peter Dadamo

4.4 out of 5 stars (7) CDN$ 18.59

› Explore similar items

Product Details

Mass Market Paperback: 112 pages
Publisher: Berkley (MM) (Jan 1 2002)
Language: English
ISBN-10: 0425183092
ISBN-13: 978-0425183090
Product Dimensions: 16.8 x 10.4 x 1 cm
Shipping Weight: 69 g

Average Customer Review: 4.2 out of 5 stars See all reviews (5 customer reviews)

Amazon.ca Sales Rank: #907 in Books (See Bestsellers in Books)

Popular in these categories:

#1 in	Books > Health, Mind & Body > Diets & Weight Loss > Diets > Blood Type Diets
#2 in	Books > Health, Mind & Body > Diets & Weight Loss > Food Counters
#3 in	Books > Health, Mind & Body > Diets & Weight Loss > Diets > Healthy

Would you like to update product info or give feedback on images?

Product Description

Book Description

Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.

Inside This Book (Learn More)

First Sentence
Eat lean beef, lamb, turkey, chicken, or fish as often as you wish. Read the first page

Explore More
Concordance

Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover

Suggested Tags from Similar Products

(What's this?)

Be the first one to add a relevant tag (keyword that's strongly related to this product)

blood type diets(1)

health(1)

physiology(1)

weight loss(1)

What do customers ultimately buy after viewing this item?

	58% buy the item featured on this page: Blood Type O Food Beverage And Supplement Lists 4.2 out of 5 stars (5) CDN$ 6.50
	22% buy Eat Right For Your Type 4.2 out of 5 stars (363) CDN$ 17.33
	9% buy Cook Right For Your Type 4.2 out of 5 stars (30) CDN$ 13.51
	7% buy Eat Right For Your Type Complete Blood Type Encyclopedia 4.4 out of 5 stars (7) CDN$ 18.59

Explore similar items

Customer Reviews

5 Reviews

5 star:		(3)
4 star:		(1)
3 star:		(0)
2 star:		(1)
1 star:		(0)

Average Customer Review

4.2 out of 5 stars (5 customer reviews)

Share your thoughts with other customers:

Create your own review

Most helpful customer reviews

6 of 6 people found the following review helpful:

5.0 out of 5 stars Portable Reminder of Foods, Drinks and Supplements to Favor!, Jan 4 2002

By	Professor Donald Mitchell "Jesus Makes Me a P... (Boston) - See all my reviews (#1 REVIEWER)

I thought that Eat Right 4 Your Type was a breakthrough book for me. Eating that diet caused me to lose weight and feel better. When Live Right 4 Your Type came out, I was even happier because the book contains a lot of information concerning the scientific studies that form the basis of the recommendations.

Most of the people I eat with do not have Type O blood, and they set the menus. So unless I pay attention, my Type O needs are unmet. Basically, Type O people need to favor lean animal protein (avoiding pork), avoid dairy products (and take calcium supplements), have very little fat, stay far away from wheat, stop coffee, and watch anything that can make the body more acid.

Instinctively, this list made sense to me when I first saw it. The foods that I was supposed to avoid often made me feel ill, or have severe indigestion. But bread . . . oh, how I love bread. Dr. D'Adamo helped me realize that although I feel all right while eating bread, it really louses up my insulin levels so that I end up storing it as fat.

I expect that this book will help keep me on the straight and narrow (and away from that whole what bread that I love so much). I was recently reminded of the importance of this when I feared that New Year's eating would cause me to gain weight. Actually, although I overate with lots of meat, I also skipped bread for several days. My weight actually dropped. Pretty nice, eh!

If you know someone who has Type O blood and doesn't eat like this, do them a big favor and introduce them to Live Right 4 Your Type. After they have read and understood that book, this one will serve as a good carry companion.

The same ingredients can make nutritious food as fertilizer . . . or create an explosive that will kill. So get the right ingredients for your body, and use them in the right way!

Was this review helpful to you? Yes No (Report this)

3 of 4 people found the following review helpful:

5.0 out of 5 stars Simple, Useful, Inexpensive, Small, Jul 17 2003

By	Thomas D. Kehoe (Boulder, CO USA) - See all my reviews (TOP 1000 REVIEWER) (REAL NAME)

This is an inexpensive, pocket-sized paperback that tells blood Type O individuals what we should and shouldn't eat. You can easily take this to a food store. This is exactly what I wanted, after reading the original book. In contrast, I don't recommend "Cook Right For Your Type" (see my review).
--
Review by Thomas David Kehoe, author of "Hearts and Minds: How Our Brains Are Hardwired for Relationships."

Was this review helpful to you? Yes No (Report this)

2.0 out of 5 stars Too many discrepancies, Oct 23 2003

By A Customer

I purchased this book fully intending to try this program; I also got a copy of the cookbook to accompany the program. For each blood type, they list foods as "Highly Beneficial" (food that acts like a medicine); "Neutral" (food that acts like a food); and "Avoid" (food that acts like a poison). What I discovered, however, was that there were numerous discrepancies in the food lists between the cookbook and the Food and Beverage (FB) list. Just two examples; for my blood type, the FB list shows cucumbers as a food to "Avoid"; while in the cookbook, it is listed as "Neutral". Pinto beans in the FB list are listed as "Avoid" while in the cookbook they are actually listed as "Highly Beneficial". The discrepancy is from one extreme to the other. These are just two discrepancies - how is one supposed to determine which one is right and begs to question how reliable the rest of the information in the book may be.

Was this review helpful to you? Yes No (Report this)

Share your thoughts with other customers: Create your own review

› See all 5 customer reviews...

Most recent customer reviews

5.0 out of 5 stars Very Interesting
This is a good book to have, wether you want it for diet purposes or just a little education about your blood type!

Published on April 24 2003 by Jonnah Schmidt

4.0 out of 5 stars very handy!
I keep this slim little book in my purse; There's enough space in the pages' layout to write little notes- which I plan to do as I find changes in the lists online. Read more

Published on Nov 14 2002 by Kathleen Francis