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The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way
 
 

The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way [Paperback]

Daniel Reid
4.3 out of 5 stars  See all reviews (27 customer reviews)
List Price: CDN$ 18.99
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Product Details


Product Description

Product Description

Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years.

Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tao and gives detailed, practical information on:

  • diet and nutrition, including sample menus

  • food combining, and detoxifying the body

  • specific foods and juices as treatments for a wide range of diseases (including such modern Western concerns as hypertension, cancer, infertility, herpes, and AIDS)

  • fasting and excretion

  • breathing exercises

  • physical exercises for long life, total relaxation, and general health

  • acupuncture and massage techniques

  • Taoist birth control

  • sex therapy

  • bedroom arts and techniques to ensure complete satisfaction for both partners (considered essential for good health and long life)

  • herbal aphrodisiacs and other sexual aids

  • meditation -- turning essence into energy and energy into spirit

With many helpful charts and clear illustrations, The Tao of Health, Sex and Longevity makes the ancient "Way" easily accessible to those seeking the latest in New Age health care.

About the Author

Born and educated in the United States, with a master's degree in Chinese language and civilization, Daniel P. Reid now lives in Taiwan, where he has studied with numerous Taoist masters. He is the author of Chinese Herbal Medicine, which was hailed by The New York Times as "highly readable...a marvelous introduction to the field of Chinese medicine."


Inside This Book (Learn More)
First Sentence
Food and drink are relied upon to nurture life. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way
90% buy the item featured on this page:
The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way 4.3 out of 5 stars (27)
CDN$ 13.86
Tao Of Detox
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Tao Of Detox
CDN$ 17.48
Tao Of Love And Sex
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Tao Of Love And Sex 4.7 out of 5 stars (10)
CDN$ 16.93
Complete Book of Chinese Health
2% buy
Complete Book of Chinese Health 4.9 out of 5 stars (9)

 

Customer Reviews

27 Reviews
5 star:
 (20)
4 star:
 (2)
3 star:    (0)
2 star:
 (3)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
4.3 out of 5 stars (27 customer reviews)
 
 
 
 
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Most helpful customer reviews

 
5.0 out of 5 stars Remarkable Book, April 12 2004
By Kilgore Trout (Tralfamadore) - See all my reviews
This review is from: The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way (Paperback)
Whether you are a beginner on the path, or a more advanced person looking for a reminder, this book will become a lifelong friend. A historical and philosophical understanding of the Tao, life altering dietary suggestions, and a plethora of immortalist techniques. Breathing exercises, Sexual Yoga, Fasting and the ills of the modern diet---loaded with outstanding information! Any book that serves Mind, Body and Spirit should be lauded, and this book delivers. Keep your mind open when reading this, and don't be alarmed by the Enemas!!! This book has helped my health, my sex life and call me in 300 years to find out about the longevity part. Good companions are Fit for Life (which deals with the proper food combination issue) and Leonard Orr's Breaking the Death Habit. And for the bold mental astronauts, throw in a little Robert Anton Wilson's Cosmic Trigger series to feed your head.
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5.0 out of 5 stars GREAT WORK that can change your health for the better!, Dec 5 2003
By A Customer
This review is from: The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way (Paperback)
For the critic below/above who said that this book is misleading, (and who claims that Reid encourages people to take drugs and use sex toys etc,)... I would say that his review is the only miselading one since in the book Reid never encourages the use of drugs, instead Reid stresses again and again that according to the ancient Taoist, food is the best "medicine". Reid doesnt even encourage the use of medicine (as the western doctors will give you eg antibiotics etc) let alone drugs. Reid encourages the use of natural food and fruits for one's diet to cure ailments such as headaches, obesity etc.

The best chapters in the book is the book on Breathing and Chi, where he explains what chi is, and how it works to energize the body. The second best chapter will be the one about sexual secrets of the Taoist - particularly for male. Men seems to be the gender that has more disadvantage in sex than females, since men think about sex most of the time, have great drive towards it, yet without knowing the Taoist secrets, men are disillisioned about it since he gets less satisfaction, and is left enervated (fatigue) after sex. Reid explains the ancient Taoist secret to avoid those disadvantages and turn it around.

The 3rd best chapter is the one on Food Combination. I have been following it for a few year, and what a difference it makes. After lunch, I see my friends feeling sleepy that they find it hard to stay awake, yet i feel energized.

This is a great book, read it with an open mind. It is certainly much better than Dr Atkins or Carbohydrate Addict books which have much negative side effects.

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1.0 out of 5 stars The book is for those who will believe anything, Oct 11 2002
By A Customer
This review is from: The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way (Paperback)
For those in search of anything and for those who will believe anything, this is the book for you. The diet and exercise advice are consistent, by and large, with what all of us have heard before, with the exception of recommendations for the eating of undercooked red meat and poultry. The advice on a man retaining his fluids ruined what had been a wonderful relationship between me and my boyfriend. He belives most self-help books and bought into the fluid retention without question. The whole notion of retaining a man's fluids to enhance their health and longevity is reckless and clearly a roadmap to ruin an otherwise great relationship. The book is filled with utter nonsense and should be read by those who are able to think for themselves so that they do not ruin relationships. It would be interesting to hear from those in the medical community as it relates to the book's advice because the advice is not backed up by studies or research.
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Most recent customer reviews

1.0 out of 5 stars It ruined an otherwise great relationship
My boyfriend read the book and was convinced that he would die young and age quickly unless he practiced the "semen retention. Read more
Published on Oct 7 2002

5.0 out of 5 stars this book is amazing...
excellent book and a 'must read' for people of all ages. especially good for those who would like to maintain good health and have spiritual awareness.
Published on Oct 3 2002 by mahesh pattabiraman

5.0 out of 5 stars Enlightenment. The real way to change your life.
This book was an unexpected, and amazing find. While not every page of this book may be for you, it will definately act like a 'slap in the face' about your current lifestyle. Read more
Published on Mar 8 2002 by Steven W Shaw

5.0 out of 5 stars this is the best 12 bucks you will ever spend
damn! this book is fantastic! i am 18 and stumbled across reid's 'complete book of chinsese health and healing' at barnes and noble a year ago. Read more
Published on Oct 9 2001 by A. R. Nilssen

2.0 out of 5 stars Can be dangerous but fairly good
It's a good start. Too bad about the authenticity of the book. I was looking for something more spiritual. Read more
Published on Jun 11 2001 by amazon

5.0 out of 5 stars better than the bible
this book just rules. so far i have recommended it to 6 of my friends, each of whom has come back praising it... Read more
Published on Jan 25 2001 by S. Herritage

5.0 out of 5 stars Inspired to the peak of health with this literature
Somehow Daniel Reid's words brought me to my absolute best physical condition. His suggestions picked up momentum and my enthusiasm for health became an accelerating train. Read more
Published on Jan 23 2001 by EV Thurobred

5.0 out of 5 stars I should have read this when I was 18!
All of the reviewers are correct: This IS a superb book in so many ways. Yet by this review, I especially wanted to highlight the thorough and practical discussion regarding... Read more
Published on Oct 6 2000 by M. Nagel

5.0 out of 5 stars A great reference book for improving health & vitality

This book saved me from digestive disorder!
The most important things i learned from this book is the power of breathing, and how to breathe affectively to gain vitality,... Read more
Published on April 22 2000 by Bluestream

5.0 out of 5 stars Tao-The Way of Nature
Westerners backing into eastern philosophy will find Daniel Reid at the apex.I read this book in april 1993 after having stumbled onto his earlier "Chinese Herbal... Read more
Published on April 4 2000 by william g.agne

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