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How to Change Your Entire Life By Doing Absolutely Nothing: 10 Do-Nothing Relaxation Exercises to Calm You Down Quickly So You Can Speed Forward Faster
 
 
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How to Change Your Entire Life By Doing Absolutely Nothing: 10 Do-Nothing Relaxation Exercises to Calm You Down Quickly So You Can Speed Forward Faster (Hardcover)

"Before you start any exercise program, please consult your doctor-oh, to hell with that! ..." (more)
5.0 out of 5 stars  See all reviews (4 customer reviews)

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Before you start any exercise program, please consult your doctor-oh, to hell with that! Read the first page
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5.0 out of 5 stars (4 customer reviews)
 
 
 
 
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5.0 out of 5 stars WOW! Buy this book NOW!, Jun 6 2004
By A Customer
I've always been interested in meditation and mindfulness. This book was a great tool to get me motivated to practice mindfulness/meditation on a daily basis...and it was easy to read and understand...explaining the benefits for mind, body, spirit...and giving realistic exercises to incorporate easily into your life! I recommend this book not only as a self purchase ...but as a great gift to give a friend who's been complaining about being stressed out. It's terrific!
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5.0 out of 5 stars Absolutely Fabulous!!, May 2 2003
By A Customer
This book is a quick read and reread. The authour mixes up the presentation of the book. It is simple and basic, easy to understand and do. The author not only tells you why doing nothing works but tells you how to do it. Alot of books I have read leave that part out. The author doesn't speak down to you either.

I bought another copy for a friend and am considering future purchases for other friends. Well worth the money. I have also purchased 2 of her other books after having read them in the bookstore.

Good luck doing nothing.

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5.0 out of 5 stars Do-Nothing Relaxation Exercises, Jan 17 2003
By Bosse de Nage (New England) - See all my reviews
Fun book. Some may call these exercises Zen-like, but I see them as closer to Alfred Jarry's 'Pataphysical Science. Either way, Be Here Now.
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5.0 out of 5 stars Salmansohn does it again !!
I'm a big fan of author Karen Salmansohn. I love her previous books, 'How To Be Happy, Dammit' especially -- all of them are entertaining or helpful or both. Read more
Published on Jan 2 2003

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