Stand Up for Your Life: A Practical Step-by-Step Plan to Build Inner Confidence and Personal Power by Cheryl Richardson |
by Cheryl Richardson
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Finding Your Own North Star: Claiming the Life You Were Meant to Live by Martha Beck |
The Art of Extreme Self-Care: Transform Your Life One Month at a Time by Cheryl Richardson |
Excuses Begone!: How to Change Lifelong, Self-Defeating Thinking Habits by Wayne Dyer |
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Product Description
From Publishers Weekly
This guide to "ageless living" is primarily directed at women over 40, and while it doesn't contain any startling revelations or blazingly new information, the advice offered is solid and based in common sense. Haddon, a model who is, like her intended audience, a midlife woman, rightly contends that "everywhere we turn the media celebrates youth and tends to ignore a huge chunk of the population-us." So rather than focus on looking younger, Haddon takes a more holistic approach and emphasizes looking and feeling better at any age: "The Ageless Living Principles show us the choices and paths that lead us to live our true life, our fullest life, and our highest life." The author cites five areas that hold the key to her concept of ageless living-appearance, spirit, wisdom, body and relationships. Haddon's pointers, however, often tend toward the obvious. It probably won't come as a surprise to most readers that "when we don't make an effort with our appearance, we can feel distracted and vulnerable," or that Haddon's best beauty secret is "sunblock, sunblock, sunblock!" Nevertheless, it's still good advice, as are Haddon's exhortations to enjoy nature, eat healthy foods, quit smoking and exercise.
Copyright 2003 Reed Business Information, Inc.
Copyright 2003 Reed Business Information, Inc.
Inside This Book
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First Sentence
I wish I could promise you that your life is about to change. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
I wish I could promise you that your life is about to change. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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39% buy The Art of Extreme Self-Care: Transform Your Life One Month at a Time CDN$ 12.24 |
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34% buy the item featured on this page: The Five Principles of Ageless Living: A Woman's Guide to Lifelong Health, Beauty, and Well-Being |
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27% buy The Unmistakable Touch of Grace: How to Recognize and Respond to the Spiritual Signposts in Your Life CDN$ 12.78 |
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