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Thriving After Breast Cancer: Essential Healing Exercises for Body and Mind
 
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Thriving After Breast Cancer: Essential Healing Exercises for Body and Mind (Paperback)

de Sherry Lebed Davis (Author), Stephanie Gunning (Author)
5.0étoiles sur 5  Voir tous les commentaires (5 évaluations de client)

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From Publishers Weekly

Former professional dancer Lebed Davis was an early advocate of exercise after breast cancer. In 1979, with the help of her two brothers, both physicians, she developed a dance-exercise program to help her mother regain movement in her arm following a mastectomy. Lebed Davis began teaching "Focus on Healing" classes to breast cancer survivors locally, and, following her own diagnosis in 1996, she brought the program to hospitals around the country. Her book, most of which is organized by quality of life issues such as "Emotional Recovery," attempts to bring the program to women at home. Most chapters present clear descriptions of stretches (with accompanying photos), dance routines (with music suggestions) and "healing visualizations or meditations." The "Combating Fatigue" chapter includes stretches such as "The Backstroke," designed to increase shoulder range of motion and limit fatigue from everyday movements. A dance routine offered in another chapter is called "The Showgirl Strut" and involves walking around the room swinging the arms "overhead like a showgirl with attitude." She also describes exercises for strength training and warm-ups for cardiovascular exercise, such as walking. The final section covers broader subjects like nutrition and coping with radiation. Not every reader will appreciate Lebed Davis's encouraging but sometimes unsophisticated tone, and those without dance experience may find it difficult to follow even the simple routines out of a book. Still, some women may find her focus on restoring both flexibility and femininity to be just what they're looking for.
Copyright 2002 Cahners Business Information, Inc.

Review

"It is critical for women to start moving right away after treatment and that they continue moving if they are to maintain their mobility. Sherry Davis' approach will make a big difference in the quality of life of women after breast cancer."
--Susan M. Love, M.D., author of Dr. Susan Love's Breast Book

"This book and the program it describes should assist many as they strive for the ultimate goal of therapy--a full, healthful, and active life."
--Clifford Hudis, M.D., Chief, Breast Cancer Medicine Service Memorial Sloan-Kettering Cancer Center

"Women may find her [Davis'] focus on restoring both flexibility and femininity to be just what they're looking for."
--Publisher's Weekly

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5.0étoiles sur 5 (5 évaluations de client)
 
 
 
 
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1 internautes sur 1 ont trouvé ce commentaire utile :
5.0étoiles sur 5 Thriving After Breast Cancer, Oct. 22 2002
Par Sherry R. Vincent (Edmonds, WA United States) - Voir tous mes commentaires
Users will find Sherry Lebed Davis' book inspirational and valuable. It is easy to follow with many useful photos.

I fully recommend "Thriving After Breast Cancer" by Sherry Lebed Davis. Buy a copy for yourself and a friend or family member in need. You will be glad you did.

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5.0étoiles sur 5 A Life-Saver for Body and Spirit!, Oct. 9 2002
Par Gloria Miller (Portland, OR USA) - Voir tous mes commentaires
Upbeat, inspiring, innovative, medically sound, and therapeutic in the broadest, most uplifting sense! I was privileged recently to have been present at a Book Signing attended also by many women who had been members of the Focus on Healing Classes, some of them for a long time period. You have never seen such a vibrantly beautiful collection of "winners" gathered in one spot to celebrate the joys of participating in the program described. Sherry herself is Positive Force personified, and her cup-half-full take on life shines through every page of the book, as it describes her wonderful program. An absolute must-have for anyone whose life has been touched by breast cancer. Buy it!
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5.0étoiles sur 5 I am the Author, Juil 28 2003
This book also addresses exercises and information for those with Lymphedema. However when you go to Google, Yahoo.com or any search engine.......this book does not come up when you type in Lymphedema. It does come up for a lot of other needs like cancer, exercise, health, disease, fitness, etc which is also what the book has in the way of exercise and information, but perhaps people with Lymphedema are missing out by not including the connection to Lymphedema as well.

Thank you for your time.

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Commentaires client les plus récents

5.0étoiles sur 5 thriving after breast cancer
this book has all of the information to keep your body and mind focused after breast cancer surgery it helped me get through my most devasting time of my life. Read more
Publié le Oct. 8 2002 par linda moskow

5.0étoiles sur 5 Thriving!
Thriving After Breast Cancer is a revelation to breast cancer survivors. The models used are all survivors, all ages and shapes, and all beautiful, even with compression sleeves... Read more
Publié le Oct. 7 2002 par Susan

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