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Densie Austin:Bounce Back Afte
 
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Densie Austin:Bounce Back Afte


2.9étoiles sur 5  Voir tous les commentaires (17 évaluations de client)

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2 neufs à partir de CDN$ 42.99

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17 évaluations
5 étoiles:
 (4)
4 étoiles:
 (3)
3 étoiles:
 (2)
2 étoiles:
 (3)
1 étoiles:
 (5)
 
 
 
 
 
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2.9étoiles sur 5 (17 évaluations de client)
 
 
 
 
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Commentaires client les plus utiles

 
2.0étoiles sur 5 not the safest and not even 20 minutes of aerobics!, Fév 6 2004
Par "jkgordon" (Fredericksburg, Va United States) - Voir tous mes commentaires
The worst thing about this video is that the claim of 20 minutes of aerobics is false. There are only 3 5-minute aerobics segments. And, as some of the other reviewers mentioned, this video is not the best for safety. There are a lot of poor cues. Denise does a lot of twisting-type moves that I didn't think were necessary (so I left them out) and my knees are still killing from the parts I did do. Most of the aerobics moves seem more dance-oriented than necessary to get your body working. There is a TON of bouncing and jump-twisting and even when she does establish a "routine", she doesn't always stay with the counts. You know it's bad when even the people working out with her are getting screwed up. Even so, this video does get my heart going, but only after I make a ton of modifications, and now my knees are hurt, so I won't be doing it any longer.
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1.0étoiles sur 5 terrribly unsafe, not a good idea, Nov. 13 2003
this video is very unsafe....Austin is risky with the bouncy dance moves and i think you need to ease back into fitness, more like a Leisa Hart FITMAMA Postnatal workout. Austin is her typical annoying self and does not do the same amount of counts on each side, which is her trademark, unsafe workouts!
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5.0étoiles sur 5 Love it!!, Oct. 6 2003
Par Un client
I loved this video -- she is very motivational and you know that she knows where you are coming from. She has modifications for woman who have had c-sections also. If you stick with this video you will see the wieght melt off with-in two weeks!! This is a great thing for new moms and for woman who have had more than one child. It targets the areas that are never the same after birth and really works them and it gets you back to pre-baby stage. Also good for woman who have never really worked out or if you had your baby 5-10 years ago!! I highly recomend this video!!
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Commentaires client les plus récents

4.0étoiles sur 5 Good tape to bounce back
I found this tape very easy to follow, despite the criticism posted here that it is difficult. You can't expect to learn the entire routine in one take, though. Read more
Publié le Aoû 24 2003

5.0étoiles sur 5 Absolutely Love It
I HATE to exercise. I've had two gym memberships that were never put to good use. I was always slim. Before pregnancy, I weighed 108 lbs and I ate everything. Read more
Publié le Mai 14 2003 par Angie

1.0étoiles sur 5 The WORST!
You should be very much into this aerobic thing, and I mean, that you should be a person who practices a lot of aerobics to follow the pace of the excercises. Read more
Publié le Avril 5 2003 par Denisse Santos

2.0étoiles sur 5 Not for everyone
I had a long and hard pregnancy that ended with a c-section. I was looking for a way to recover quickly and get into shape at the same time. This was not it. Read more
Publié le Mars 24 2003 par Aubri Roundy

1.0étoiles sur 5 You have to be a dancer...
The ab work on this video was good but the aeorbic workout left me making up my own moves just to keep moving during the 20 minutes. Read more
Publié le Mars 6 2003

2.0étoiles sur 5 Good workout... hard to follow
I have done a couple of her videos and this one is ok. (I have the original one with the oldies as the soundtrack. Read more
Publié le Fév 24 2003 par Elizabeth Cox

1.0étoiles sur 5 Way too dancey
Well, I can't dance at all, so I was totally lost in this video. I couldn't follow it at all. If you are dance- challenged like me, this would not be a good one. Read more
Publié le Fév 15 2003

4.0étoiles sur 5 Very good!
I did this workout this morning. Great workout. Very good for anyone who wants to get into shape whether you recently had a baby or not. Every body part is covered. Read more
Publié le Déc 11 2002

5.0étoiles sur 5 Positive Results
I hadn't worked out since I started my family and I had gained a lot of fat during my second pregnancy. Read more
Publié le Oct. 27 2002

5.0étoiles sur 5 A ... kicker!
As a mother of five, I am most grateful for this very thorough workout. Fat burning, extensive tummy crunch, stretching and a long relaxation workout all rolled up into one video... Read more
Publié le Oct. 22 2002 par sapna

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