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The Miracle of Mindfulness
 
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The Miracle of Mindfulness (Paperback)

de Thich Nhat Hanh (Author)
4.6étoiles sur 5  Voir tous les commentaires (13 évaluations de client)
Prix éditeur: CDN$ 15.95
Price: CDN$ 11.64 & se qualifie pour Livraison super-économique GRATUITE pour des commandes de plus de CDN$ 39. Détails
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The Miracle of Mindfulness + Peace Is Every Step: The Path of Mindfulness in Everyday Life + Being Peace
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Descriptions du produit

From Amazon.com

Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't read like a dry commentary at all. One of Thich Nhat Hanh's most popular books, Miracle of Mindfulness is about how to take hold of your consciousness and keep it alive to the present reality, whether eating a tangerine, playing with your children, or washing the dishes. A world-renowned Zen master, Nhat Hanh weaves practical instruction with anecdotes and other stories to show how the meditative mind can be achieved at all times and how it can help us all "reveal and heal." Nhat Hanh is a master at helping us find a calm refuge within ourselves and teaching us how to reach out from there to the rest of the world. --Brian Bruya --Ce texte provient d'une édition qui n'est plus publiée ou qui est non diponible.

From AudioFile

A Zen master's very practical manual on meditation, combining both philosophy and exercises. His elegant and accessible introduction to the art of meditation. The program has as its goal a personal transformation of the listener. The presentation is clear and effective, suiting the material and expressing the author's ideas. C.S. (c)AudioFile, Portland, Maine --Ce texte provient d'une édition qui n'est plus publiée ou qui est non diponible.

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L'avis des consommateurs

13 évaluations
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4.6étoiles sur 5 (13 évaluations de client)
 
 
 
 
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Commentaires client les plus utiles

 
8 internautes sur 8 ont trouvé ce commentaire utile :
5.0étoiles sur 5 Simple, Sensical, and Sensational!, Sep 5 2000
Par Bill Butler "Bill Butler" (Tarzana, Ca. USA) - Voir tous mes commentaires
(TOP 500 REVIEWER)   
This review is from: Miracle of Mindfulness (Hardcover)
I remember when I was a student at the Dharmadhatu Center of Los Angeles. The rules were to simply meditate and that was it! The same with Hindu Yoga. The same with all Eastern paths. Then I stumbled on this book. It was wonderful. Did you know that you can put in as little as 10 minutes a day of sitting meditation and then apply this mindfulness of breath to "washing the dishes"? Later, apply mindfulness (being aware) to taking a bath. To eating. Well, you will meditate now for 1 hour a day. In fact, Buddhist Masters state that minfulness in daily life is more important than the actual sitting meditation! Buy this book and become a 16-hour a day meditator. Doing "TV meditation", "conversation meditation", "telephone meditation", "cooking meditation". you name it. Nhat Hanh gives a variety of sitting meditations. Pick the one that feels right. Then do the meditation in daily life. Right now, I am doing "write a review meditation". I wasn't at first. But I am presently. The feel of everything that is happening in the present. Good luck.
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3 internautes sur 3 ont trouvé ce commentaire utile :
5.0étoiles sur 5 The Miracle of Mindlessness, Fév 10 2001
Par James Altucher "James Altucher" (NYC, NY United States) - Voir tous mes commentaires
(REAL NAME)   
This review is from: Miracle of Mindfulness (Hardcover)
In the past year my marriage has had problems, I've lost tons of money and I've had a non-stop cold/toothache. I was the reverse of mindfullness. Everywhere I looked I saw people who were smiling and I couldn't understand what inner resources they had that would allow them to do it. I started to meditate but it was difficult. I dubbed myself 'the worse meditator'. I couldn't focus at all. I was constantly adding up the numbers in my various accounts and trying to figure to figure out how get above zero. This book was incredible for me. It put new light in the definition of 'practice'. Meditation is just practice for post-meditation. Suddenly, everything became a meditation. Watching tv. Driving a car. Typing on the computer. Writing an amazon review. I'm still pretty crappy at meditating. But now I'm having more fun doing everything else thanks to this book.
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5.0étoiles sur 5 Mindlessness, mindfulness, or silent conscious awareness here now?, Fév 10 2009
Language is just external symbols of inner symbols that are quite clear only to "Those Few Who Know"? Mindfulness can be a confusing general term, misinterpreted by many. Mind is generally reactionary thoughts, shored up by the same types of emotions. "Jabberwocky" is the best term for most of what goes on in "mind" and many many people complain that they cannot stop thought or control mind. That is "mind-ful-ness" in terms of the psychological "I", or personality. What Hanh provides, despite the use of common language always open to misunderstanding, is "silent conscious awareness here now," which in reality would relate more to "mindlessness", but that word has a very different social connotation. This is a priceless book, but as with anything you delve into, maintain the clarity of purpose and meaning, even if it means translating from English into English, to comprehend in your own terms. Buy it. Read it. Live it!
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Commentaires client les plus récents

5.0étoiles sur 5 Great guide for the beginning (or not beginning) meditator
Thay's writings often seem so simple as to be simplistic or childish, but spend a little quality time with this book (or any of his huge output) and you'll realize that, like... Read more
Publié le Mars 29 2003 par Paula Tillen

4.0étoiles sur 5 An excellent book, but audio version is not read by author
If you've heard Thay's warm and thoughtful voice in tapes such as "The Art of Mindful Living" (essential), "Teachings in Love", and "Being Peace", you might find some of the... Read more
Publié le Jui 2 2002

5.0étoiles sur 5 A lifesaving revelation.
This book was revolutionary for me. It was one of the most influential if not the most influential book in my life. Read more
Publié le Avril 12 2002 par David D. Williams

5.0étoiles sur 5 Wonderful... especially for the beginning Buddhist
This book shows you how simple it is to live in the moment if you really want to. It takes the mystery away from meditation. This is a book that you read over and over again. Read more
Publié le Déc 30 2001 par J. Holmes

1.0étoiles sur 5 Disappointment
A total disappointment. This book just tells you you have to be mindful of what you are doing, with little detials showing you how to achieve the mindfulness. Read more
Publié le Jui 22 2001

5.0étoiles sur 5 Accessible Mindfulness for Anyone
This little treatise is nothing less than a handbook for more effective, more joyful living. Thich Nhat Hanh has a beautifully simple, wonderfully direct manner of communicating... Read more
Publié le Avril 30 2001 par Missing in Action

5.0étoiles sur 5 Life changing!
Any book by Thich Naht Hahn is a good bet.
Publié le Sep 13 2000 par Brian

5.0étoiles sur 5 An excellent book full of compassion and wisdom
Thich Nhat Hanh provides you with wonderful advice on how to increase your awareness and mindfulness about the joys and beauty of everyday life. Read more
Publié le Mars 27 2000 par Bret Gillan

5.0étoiles sur 5 Excellent book on mindfulness
I have read books for many times and find it refreshing every time I read. This book has been translated into my country language (Thai) and has been published for 12 times... Read more
Publié le Jui 7 1999 par thong@cs.pitt.edu

5.0étoiles sur 5 This is a great hand book about dealing with problems.
I absolutely recommend reading this book. This book is for the unfortunate majority of people in the world, myself included, which wastes too much time and energy... Read more
Publié le Sep 6 1998 par Brian Roscher

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