7-Minute Miracle: Breakthrough Program to Banish Spot Fat Forever: Amazon.ca: Sheldon Levine: Books

Product Description

Shows you how to eat and exercise in a precise way that energizes and reprograms only those genes that control fat burning at each of the five hot spots.

Inside This Book (Learn More)

Browse Sample Pages
Front Cover | Table of Contents | Excerpt | Index | Back Cover

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Customer Reviews

8 Reviews

5 star:		(4)
4 star:		(1)
3 star:		(2)
2 star:		(0)
1 star:		(1)

Average Customer Review

3.9 out of 5 stars (8 customer reviews)

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1.0 out of 5 stars didn't work, Jul 12 2003

By A Customer

I've been doing this program for three weeks now and I've lost all of one inch on my abs. I'm not impressed. Bodyflex worked better than this. (nad that prgram stops working after a week or so.)

Sorry but I can't say this is the wonder cure. I'm sure if I keep working my abs each day they'd continue to be toned, but the fat is definitely still there.

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5.0 out of 5 stars Dr. Levine...My Hero, April 1 2003

By A Customer

As one of Dr. Levine's patients, I can tell you first hand, the man and his excercises are brilliant. I started The Seven Minute Miracle excercises on a friday and by monday, friends of mine did not recognize me from a distance. The change in my silhouette was that drastic that quickly. Dr.Levine has enabled me to lose over 100 lbs., the last 40 of which I attribute to the excercises alone. The man and his book have changed and saved my life.

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5.0 out of 5 stars I loved the book, Mar 15 2003

By A Customer

I bought this book 6 months ago. I had been on the Atkins diet and stalled in weight loss so I did lots of research wanting to try something else. Then I got my copy of Woman's World magazine and saw the 7 Minute Miracle. I ordered the book right away and tried the exercises and WOW - the family heritage - big hips slimmed right down! I am 48 years old and when I was thin in my younger years my hips were never this small. I have now joined "Curves for Women" and love that 30 minute workout also and do both to keep in shape. That was 38 pounds ago and will never quite my 7 Minute Miracle workout. Curves maybe.

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Most recent customer reviews

3.0 out of 5 stars There has to be more....
Shrinking "problem areas" certainly is an APPEALING idea...
Especially for someone like me: one of the ones who would sweat thier life away in the gym, only to see... Read more

Published on Jan 23 2003