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Wheatgrass Book (Paperback)

by Ann Wigmore (Author) "Wheatgrass can help you get more from your life-more energy to be active, more confidence in your ability to stay healthy, and more hours alert..." (more)

3.8 out of 5 stars See all reviews (5 customer reviews)

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Sprouting Book by Ann Wigmore
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Recipes For Longer Life by Ann Wigmore
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Product Details

Paperback: 144 pages
Publisher: AVERY (Oct 1 1985)
Language: English
ISBN-10: 0895292343
ISBN-13: 978-0895292346
Product Dimensions: 22.6 x 15 x 1 cm
Shipping Weight: 159 g

Average Customer Review: 3.8 out of 5 stars See all reviews (5 customer reviews)

Amazon.ca Sales Rank: #18,563 in Books (See Bestsellers in Books)
Popular in these categories:
#10 in Books > Cooking, Food & Wine > Drinks & Beverages > Juice
#99 in Books > Health, Mind & Body > Personal Health > Healthy Living

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Inside This Book (Learn More)

First Sentence
Wheatgrass can help you get more from your life-more energy to be active, more confidence in your ability to stay healthy, and more hours alert and awake each day to accomplish your goals in life. Read the first page

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Customer Reviews

5 Reviews

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Average Customer Review

3.8 out of 5 stars (5 customer reviews)

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5 of 5 people found the following review helpful:

5.0 out of 5 stars Where has this book been all my life!, Jul 16 2001

By	JoanneLDS "CT Yankee" (Central CT, USA) - See all my reviews

This book was extrememly helpful in validating my beliefs that natural is always the better way to go especially when it comes to something as important as our bodies. Ann is very thorough in her explanations of the benefits of wheatgrass and how to grow your own as well as use it in many beneficial ways to improve the body's immune system. Her credentials are great - she knows whereof she speaks. I learned a great deal about the benefits of raw living foods as opposed to cooked food and how the living enzymes in our food are destroyed at certain levels of heat. It's a little frustrating though to learn that most of the things in the supermarket (except for the produce dept.) don't give my body much nutrition at all. But the good news is there's many authors out there trying to make the transition easier for those of us that want to try to take better care of ourselves. To them, I say a big thanks!

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4.0 out of 5 stars A great deal of really stellar information..., Nov 11 2001

By	Cheryl L. Ricard "Chalice" (St. Paul, MN) - See all my reviews (REAL NAME)

And some information that I took with a grain of salt...

I am a big fan of Wheatgrass Juice. I take a double shot daily and have found it gives me increased vitality and just a general boost. This is the best source of information of the nutritional benefits of the the juice.

I am not a big fan of the colonics or fasting which this book also touts as beneficial. That is a difference of opinion. However, Dr. Wigmore gives a very evenhanded description of how the fasting is done, how the fasting may be modified and no dire consequences if you just can't do it. It is the same with the colonics. She explains it all and then very understandingly states, you don't have to do it. It isn't for everyone.

My skeptical boyfriend (committed carnivore and diet coke drinker) has read the book also (it was in the bathroom...). He went of his own violition to have a double shot before his flight to Vegas. Victory!

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4.0 out of 5 stars Wonderful information, May 16 2000

By	Minnesota Raven "Viking Vixen" (Minnesota) - See all my reviews

Since reading this book I find myself taking advantage of juice bars that serve wheatgrass shots. Mind you I look at the age and ask the type of grass they are serving but boy do I feel confident after having read this book that it can only make me feel better. I don't generally feel any sort of rush from having ingested wheat grass but you do have a sense of overall health after awhile. It could be psychological or the actual wheatgrass but which ever I have seen a definite improvement since following some of the options given in the book.

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Most recent customer reviews

1.0 out of 5 stars a book for the gullible
I was contemplating buying a new juicer when I stumbled upon the fancy wheatgrass juicers and thought it might be a good idea to buy one. Read more

Published 4 months ago by Sophie

5.0 out of 5 stars This book will change your life
Ann Wigmore gives a thorough analysis of the incredible powers of wheatgrass and how it can improve your health. Read more

Published on Jul 23 1998