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The Waterproof Coach: The Waterproof Workout Book for Fitness Swimmers & Triathletes
 
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The Waterproof Coach: The Waterproof Workout Book for Fitness Swimmers & Triathletes (Spiral-bound)

by Thomas A. Denes (Author), Diana D. De Medina (Illustrator)
5.0 out of 5 stars  See all reviews (2 customer reviews)

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4 new from CDN$ 58.95 4 used from CDN$ 66.14

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Product Description

From the Author

I thought about the concept for The Waterproof Coach for five years before I wrote the book. I had heard many a bored swimmer complaining about doing the same workout over and over again, many using index cards wrapped in plastic! I decided to create a book with which the swimmer could create thousands of workouts merely by arranging the segmented pages. I also decided to make the book waterproof so that the swimmer could take the pool right on deck. I hope you enjoy the result!


About the Author

Thomas Denes competes in Masters swimming competitions at both the national international levels, placing in events as diverse as the 50 meter freestyle and the 2 mile open water swim. Denes lives and trains in Montgomery County, Maryland, where he is founder and president of the Montgomery Ancient Mariners, a United States Masters swimming club. He is a contributor to Swim Magazine.

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The Waterproof Coach: The Waterproof Workout Book for Fitness Swimmers & Triathletes
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The Waterproof Coach: The Waterproof Workout Book for Fitness Swimmers & Triathletes 5.0 out of 5 stars (2)
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Average Customer Review
5.0 out of 5 stars (2 customer reviews)
 
 
 
 
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5.0 out of 5 stars Great Resource, Nov 28 2003
By Eric-Jay "Eric-Jay" (Shibuya-ku, Tokyo Japan) - See all my reviews
I was skeptical that a book could provide a workout similar to that from a coach or master's swimming program, but this book does exactly that. The ability to mix and match workouts to suit your level and objectives is really a huge benefit. I will certainly continue to use this as a regular resource for my training. The only negative is the pages are a bit hard to get dry and tend to stick together when wet.
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5.0 out of 5 stars Excellent Training Tool, May 5 2003
By Aimee Shuey (New Orleans, LA) - See all my reviews
This is a great tool for triathletes. A great variety of workouts for the pool, bike and running. It's great for those who don't have a coach around to give workouts- just flip open the book and go. It holds up in the water- I, of course had to test the title and dunked the book in the water. It held up just fine & is ready for the next workout.
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