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8 Minutes in the Morning to a Flat Belly Kit: Lose Up to 6 Inches in Less Than 4 Weeks - Guaranteed (Audio CD)

by Jorge Cruise (Author) "Muscle loss begins with inactivity or fad dieting, as shown in this cross-section of thighs (by magnetic imaging) ..." (more)

5.0 out of 5 stars See all reviews (5 customer reviews)

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Product Details

Audio CD
Publisher: Hay House; Com/Crds edition (Dec 30 2004)
Language: English
ISBN-10: 1401902812
ISBN-13: 978-1401902810
Product Dimensions: 17 x 17 x 6.6 cm
Shipping Weight: 1 Kg

Average Customer Review: 5.0 out of 5 stars See all reviews (5 customer reviews)

Amazon.ca Sales Rank: #284,578 in Books (See Bestsellers in Books)

Popular in these categories:

#72 in	Books > Audiobooks > Audio CDs > Health, Mind & Body > Fitness
#72 in	Books > Health, Mind & Body > Audiobooks > CD > Fitness
#80 in	Books > Health, Mind & Body > Exercise & Fitness > Quick Workouts

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Product Description

Jorge Cruise shows that only need 8 minutes a day to flatten your stomach. Included is a cutting-edge programme that teaches you how to eat the right fats to satiate your hunger and cut your calories. This easy-to-use kit contains an instructional CD with Jorge, where he will share his very own secrets on how to flatten your belly in just 8 minutes a day, plus weight-loss cards that feature Jorges trademark 8-minute moves.

About the Author

Jorge Cruise, best-selling author, brings you his all-new kit designed to help you flatten your belly in just 8 minutes a day! You will Not do aerobics and Not be on a starvation diet. Just 8 minutes is all you need to flatten your stomach. Plus the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories.; Jorge Cruise is the new name in weight loss for busy people. Recognised as America as number one online weight-loss specialist, he has helped more than 3 million people slim down via his website.

Inside This Book (Learn More)

First Sentence
Muscle loss begins with inactivity or fad dieting, as shown in this cross-section of thighs (by magnetic imaging). Read the first page

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	59% buy the item featured on this page: 8 Minutes in the Morning to a Flat Belly Kit: Lose Up to 6 Inches in Less Than 4 Weeks - Guaranteed 5.0 out of 5 stars (5) CDN$ 16.98
	15% buy Flat Belly Diet 4.7 out of 5 stars (6) CDN$ 18.24
	10% buy Flat Belly Diet! Cookbook 3.5 out of 5 stars (2) CDN$ 22.67
	9% buy Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet CDN$ 8.99

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Customer Reviews

5 Reviews

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5.0 out of 5 stars Good and practicle, Dec 27 2006

By	David - See all my reviews (TOP 10 REVIEWER)

This review is from: 8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less Than 4 Weeks--Guaranteed! (Paperback)

I expect to hear many success stories of people following Jorge Cruise's "8 minutes in the morning" routine. It is really easy to follow as it takes neither a lot of time nor a lot of effort. I think it is a plan for anyone. I suggest anyone who is interested in health to consider purchasing this book. Suggested meals are also tasty. What I especially like about Jorge Cruise is that he does not suggest any diet that requires giving up some ingredients such as fats or carbohydrates. NO counting of calories or banning of foods - that fits me well!

Similar like M. Tombak in his book "Can We Live 150 Year?" Jorge Cruise makes sure that you have a balanced diet. Dr. Tombak, however, focused more at one's health and longevity rather than good looks. But surprisingly, when you follow Tombak's advice good looks just come about as a natural outcome of good physical and psychological health. If you add to this your "8 minutes in the morning" plan, you are set for success...

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5.0 out of 5 stars This really works!, Jul 14 2004

By A Customer

This review is from: 8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less Than 4 Weeks--Guaranteed! (Paperback)

Most of my weight problem is in my stomach. Thanks to genetics. I have high blood pressure, diabetes and hypothyroid. My doctor told me I needed to lose weight especially in my stomach. I followed the exercises and the plan. I lost 10lbs all in my stomach and went down a size. No longer it is a problem to button the pants, shorts or skirts. I have 20lbs to go but the more I continue to do it the more I see results. Also, I have done the orginal exercises and the real shapes/real sizes and noticed a toned defination in my arms, legs and butt. This really works..I'm living proof. I would never promote something that doesn't work.

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5.0 out of 5 stars So Far, So Good!, Jun 22 2004

By	Donna Tuhiwai (Sarasota, FL) - See all my reviews

This review is from: 8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less Than 4 Weeks--Guaranteed! (Paperback)

I have been following the routine and meal plans in "8 Minutes in the Morning to a Flat Belly" for a little over two weeks now (almost a record in my exercizing history!). So far it has been very easy to follow. I like that it doesn't require the purchase of "gym clothes," membership fees, and driving to the gym. This is done at home, on my own schedule.

Also, the meal plans are rather tasty and don't leave you feeling hungry. Usually when I am on a "diet" all I can think about is when the next meal will be. This is not the case here.

I hope to keep following this plan and see the inches disappear!

Thank you Jorge Cruise!!

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Most recent customer reviews

5.0 out of 5 stars It's an easy, doable plan that works!
Jorge Cruise has put together a great book to help us lose weight. If you hate strenuous exercise and counting every calorie that goes in your mouth this is the program for you... Read more

Published on April 25 2004

5.0 out of 5 stars Great Easy Plan!
I just got this book and plan on using it for my post pregnancy workout. Will fit in perfectly with being a new mom. Read more

Published on Jan 5 2004