Extreme Yoga: Challenging Poses for a Cutting-Edge Practice (Paperback)

by Jessie Chapman (Author) "The yoga path is primarily concerned with developing a healthy mind and body, attaining self-awareness and fulfilling one's life potential ..." (more)

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Product Details

Paperback: 144 pages
Publisher: Ulysses Press (April 15 2004)
Language: English
ISBN-10: 1569754217
ISBN-13: 978-1569754214
Product Dimensions: 16.8 x 15.2 x 1.3 cm
Shipping Weight: 205 g
Average Customer Review: No customer reviews yet. Be the first.
Amazon.ca Sales Rank: #302,962 in Books (See Bestsellers in Books)

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Product Description

If yoga were an event at ESPN's X Games, these are the postures that contestants would be performing. From the pretzel-like War God to the floating-horizontally-on-arms-in-midair Peacock, Extreme Yoga focuses on advanced poses not found in most yoga books. These are serious ass-kicking postures that will push students to a higher level. Each posture is presented on a two-page spread with positioning tips and breathing techniques.

About the Author

Jessie Chapman is a yoga instructor and the author of Yoga Therapies. She lives in Australia. Dhyan is renowned for photos of Tibetan monasteries and Indian ashrams.

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First Sentence
The yoga path is primarily concerned with developing a healthy mind and body, attaining self-awareness and fulfilling one's life potential. Read the first page

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