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Product Details
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Product Description
Product Description
Women who survive trauma are often vulnerable to high levels of substance abuse, personality disorders, emotional numbing, and nightmares. This workbook guides survivors toward healing themselves after experiencing sexual, physical, or emotional abuse. Readers learn to protect themselves from memories that may be disturbing their day-to-day lives.
About the Author
Mary Ellen Copeland, MA, MS, is a writer and lecturer. Maxine Harris, PhD, is a psychotherapist. Their previous book, The Depression Workbook, sold over 128,000 copies.
Inside This Book
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First Sentence
This book is the beginning of a process-the process of reducing the effects of trauma in your life. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
This book is the beginning of a process-the process of reducing the effects of trauma in your life. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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