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Yoga Conditioning for Weight Loss
 
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Yoga Conditioning for Weight Loss

Avec : Suzanne Deason Réalisateur : Ted Landon
3.9étoiles sur 5  Voir tous les commentaires (156 évaluations de client)
Prix éditeur: CDN$ 23.95
Price: CDN$ 21.49 & se qualifie pour Livraison super-économique GRATUITE pour des commandes de plus de CDN$ 39. Détails
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Produits fréquemment achetés ensemble

Les clients achètent cet article avec Quick Start Yoga for Weight Loss (With CD) DVD ~ Suzanne Deason

Yoga Conditioning for Weight Loss + Quick Start Yoga for Weight Loss (With CD)
  • Cet article : Yoga Conditioning for Weight Loss DVD ~ Ted Landon

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    Vendu et expédié par Amazon.ca.
    Se qualifie pour Livraison super-économique GRATUITE pour des commandes de plus de CDN$ 39. Détails

  • Quick Start Yoga for Weight Loss (With CD) DVD ~ Suzanne Deason

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Les détails du produit


Descriptions du produit

Additional Features

Living Arts's Yoga Conditioning for Weight Loss is a fantastic example of how DVD features can be used to enhance a workout program. The same workout is presented five different ways, and you may choose the combined (which shows all four modifications), complete, slightly modified, partially modified, or fully modified program. The four modifications each focus on a different instructor, and the audio instruction explains the specific moves for each level. At any point during the 45-minute workout, you can press the "angle" key on your remote to switch to a different modification level, enabling you to get the best workout you can without straining yourself. In addition, at times a small "personal instructor" icon will appear in the lower right corner of the screen. By pressing enter, the program switches to instructor Suzanne Deason in the yoga studio who carefully explains how to do the pose. Each of these poses are explained based on the level you are watching (for example, at the fully modified level, Deason will demonstrate the pose using bricks or straps). All in all this is an excellent use of DVD features and a great way to grow with a yoga program. --Jenny Brown


Video Details

In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose wieght and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural weight loss methods can help you start looking and feeling great in no time! Four 45-minute workout variations give you room to improve your level of fitness.

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L'avis des consommateurs

156 évaluations
5 étoiles:
 (65)
4 étoiles:
 (50)
3 étoiles:
 (17)
2 étoiles:
 (12)
1 étoiles:
 (12)
 
 
 
 
 
Évaluation du client type
3.9étoiles sur 5 (156 évaluations de client)
 
 
 
 
Partagez votre opinion avec les autres clients:
Commentaires client les plus utiles

 
9 internautes sur 9 ont trouvé ce commentaire utile :
4.0étoiles sur 5 You don't have to be thin to do yoga!, Sep 9 2004
Par Frejya Evenstar (Calgary, Alberta) - Voir tous mes commentaires
This is by far the smoothest yoga routine I've ever seen, and the desert scenery is breathtaking!

Yoga in it's pure form is about breath, focus and meditation, as well as the poses, and Susanne Deason does an excellent job integrating all these aspects. In the west, all the focus is on exercise and doing the poses, but breathing and focusing is an essential part of yoga that makes it much more effective!

And much to my surprise - there are very overweight women doing yoga and doing it well! I weigh 180 lbs and exercise regularly and do a lot of yoga and it's great to see other women the same size who do it too. You don't have to be a skinny toothpick to do yoga! I've known that for 10 years, but you wouldn't know if you look at any other yoga DVD or video.

I love the way the instructor uses voiceover to talk you through the routine while the 4 people do the poses at various levels. She explains so much more than someone who's talking and doing the routine at the same time, and explains it beautifully.

Beats me why they call it weight loss yoga. The routine is slow and soothing, and I haven't lost a pound since I started doing it - but I enjoy it anyways as a great form of relaxation, toning and meditation.

I did not give it 5 stars because of the misleading title only. Otherwise, it's a great workout and would be awesome for anyone who is overweight and intimidated by the super thin, athletic and flexible bodies in all the other yoga DVD's and videos out there. In fact, the second thinnest woman does the most modified & easiest version and two heavier women do the more challenging levels.

Overall - great for overweight yoga enthusiasts and beginners and even someone like me, who likes to do moderate yoga, but is not a beginner.

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7 internautes sur 8 ont trouvé ce commentaire utile :
5.0étoiles sur 5 Yoga Conditioning for Weight Loss, Sep 10 2005
Par Lynn Fortune (Cardale, Manitoba Canada) - Voir tous mes commentaires
Ilove this Program! I began doing yoga in late 2003, with the AM/PM Yoga, and started this program in December 2004. With the 4 levels of experience, it is easy to follow and allows you to progress at your own speed. The ladies in the program are more like the average person and are not stick figures. I have recommended this DVD to everyone who asks how I have lost my weight!
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3 internautes sur 3 ont trouvé ce commentaire utile :
5.0étoiles sur 5 My Second Yoga Workout!, Janv. 23 2003
Par V. T. Helton (Columbus, OH United States) - Voir tous mes commentaires
I have been Jane Fonda's Yoga Workout for the past year or two, but decided I needed a little bit of a change. I saw the DVD for this workout and thought I would give it a try. I must say, I am glad I did. I still do Jane Fonda's Yoga Workout, but do this one also as an added bonus to further improve my fitness.

This is very good yoga workout. I really like the idea of having four different people doing different levels of the same workout. This way, it can be accessible to people of all levels of fitness, flexibility, etc. There is also a feature on it called the Personal Instructor. This is great if one is not sure how to do a position. It was filmed in a very beautiful location in Arizona which makes it that much more relaxing. Suzanne Deason is a great instructor. She has done voice-over which takes you all the way from beginning to end without leaving you hanging wondering what to do next. There is a warm-up period, the workout period that includes a variety of poses, then there is a 14 minute cool-down ending in the Relaxation Pose. Suzanne tells you to stay in Relaxation Pose as long as you like. Really good for reducing stress, etc. I highly recommend this workout for anyone no matter what one's level of fitness may be. Each instructor does great with each level of the workout. There is fully modified for people with that are not flexible. There is 1/2 modified for people with some flexibilty (which I do). There is 1/4 modified for people that are a bit more flexible. Then there is the full pose workout for experienced yoga practitioners.

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Commentaires client les plus récents

5.0étoiles sur 5 Best workout for me...
This particular edition is one I use nearly every day, nothing would persuade me to give it up, it is my favourite. Read more
Publié il y a 7 mois par Josi Margesson

4.0étoiles sur 5 Really enjoyable.
I have a few other Yoga DVDs and I always love going back to this one because of its simplicity, pace, clear instructions and that it has a little bit of everything. Read more
Publié il y a 10 mois par C. Sheehan

4.0étoiles sur 5 Should simply be called Yoga conditioning. Soothing.
I'm sure the marketing gurus felt they had to include "for weight loss" in the title. That really doesn't belong. Read more
Publié le Jui 22 2004 par Barb "is this heaven?"

2.0étoiles sur 5 Ehhhh ok
I wasn't crazy about this video. It is good for beginners, but for someone who has practiced yoga before, it just didn't hit the spot. Read more
Publié le Mai 31 2004 par New York Gal

2.0étoiles sur 5 maybe for a couple of pounds, not for the very large
I understand that i may have missed out, but as an absolute beginner, and someone who is very overweight (over 100 pounds, i admit it) I was only able to make it about 15 minutes... Read more
Publié le Mai 1 2004

5.0étoiles sur 5 A tool for weight loss
While this video alone will not enable you to lose weight, it is however a wonderful tool to help you on your weight loss journey. Read more
Publié le Avril 25 2004 par Amanda

4.0étoiles sur 5 great for beginners
I did this tape reluctantly at first, being a total beginner and out of shape. Forunately it is slow and simple, easy for beginners to follow along. Read more
Publié le Avril 9 2004 par jebaer

1.0étoiles sur 5 Painfully slow
This DVD is painfully slow, and the menu options are confusing. If the instructor/narrator tells me how to breathe one more time I was going to hurl the DVD out the window. Read more
Publié le Avril 6 2004

3.0étoiles sur 5 good content, bad disk
I have truly enjoyed owning this DVD. It is my favorite yoga workout. I cannot help but feel relaxed and refreshed after it's completetion. Read more
Publié le Janv. 31 2004 par C. Young

3.0étoiles sur 5 Great for beginners
What's great about this video is that you can choose your fitness level and the camera focuses on that person. Read more
Publié le Janv. 30 2004 par A. Vegan

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