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One on One Strength Training for Men & Women (Full Screen)
 
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One on One Strength Training for Men & Women (Full Screen)

Starring: Douglas Brooks
1.0 out of 5 stars  See all reviews (1 customer review)

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1 new from CDN$ 15.95

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Product Description

On the DVD

Web link
Biography
39 chapter stops


Synopsis

Fitness expert Douglas Brooks is your instructor in this exercise video, designed both for beginners eager to get into shape as well as confirmed exercise enthusiasts looking to increase body strength. One on One Strength Training for Men & Women is designed to tone and strengthen all the major muscle groups in the body, as well as demonstrating how to vary the routine to focus on problem areas. ~ Mark Deming, All Movie Guide
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1.0 out of 5 stars Bad, Mar 7 2003
By A Customer
Bad, Bad, Bad.
After watching this dvd, I realized that I had missed about half of it because I had fallen asleep.
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