Vous voulez voir cette page en français ? Cliquez ici.

 

or
Sign in to turn on 1-Click ordering.
 
 
More Buying Choices
7 used & new from CDN$ 16.07

Have one to sell? Sell yours here
 
   
Complete Mat Workout
 
See larger image
 

Complete Mat Workout

Starring: Alycea Ungaro
4.5 out of 5 stars  See all reviews (114 customer reviews)
List Price: CDN$ 21.02
Price: CDN$ 18.99 & eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details
You Save: CDN$ 2.03 (10%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
Temporarily out of stock.
Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information. Your account will only be charged when we ship the item.
Ships from and sold by Amazon.ca. Gift-wrap available.

6 new from CDN$ 16.07 1 used from CDN$ 31.87

Frequently Bought Together

Complete Mat Workout + Classical Pilates Technique: The Magic Circle Mat Series & Reformer Mat Workout + Classical Pilates Technique: The Complete Universal Reformer Series
Total List Price: CDN$ 73.60
Price For All Three: CDN$ 66.47

Some of these items ship sooner than the others. Show details

  • This item: Complete Mat Workout DVD ~ Alycea Ungaro

    Temporarily out of stock.
    Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information. Your account will only be charged when we ship the item.
    Ships from and sold by Amazon.ca.
    Eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details

  • Classical Pilates Technique: The Magic Circle Mat Series & Reformer Mat Workout

    Usually ships within 3 to 6 weeks.
    Ships from and sold by Amazon.ca.
    Eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details

  • Classical Pilates Technique: The Complete Universal Reformer Series DVD ~ Bob Liekens

    In Stock.
    Ships from and sold by Amazon.ca.
    Eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details


What do customers ultimately buy after viewing this item?


Product Details


Product Description

Synopsis

This 75 minute Pilates routine utilizes the original movements and techniques developed by Joseph H. Pilates. The program is led by Alycea Ungaro. ~ Cammila Albertson, All Movie Guide

Tag this product

 (What's this?)
Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items.
Your tags: Add your first tag
 

Customers Who Bought This Item Also Bought

Classical Pilates Technique: The Magic Circle Mat Series & Reformer Mat Workout

Classical Pilates Technique: The Magic Circle Mat Series & Reformer Mat Workout

4.6 out of 5 stars (11)  CDN$ 18.99
Classical Pilates Technique: The Complete Universal Reformer Series

Classical Pilates Technique: The Complete Universal Reformer Series

DVD ~ Bob Liekens
4.2 out of 5 stars (9)  CDN$ 28.49
Classical Pilates Technique: The Studio Equipment Series

Classical Pilates Technique: The Studio Equipment Series

DVD ~ Peter Fiasca
The Complete Book Of Pilates For Men

The Complete Book Of Pilates For Men

by Daniel Lyon
5.0 out of 5 stars (1)  CDN$ 16.37
Conditioning for Dance

Conditioning for Dance

by Eric Franklin
5.0 out of 5 stars (1)  CDN$ 17.61
Explore similar items

 

Customer Reviews

114 Reviews
5 star:
 (93)
4 star:
 (2)
3 star:
 (6)
2 star:
 (6)
1 star:
 (7)
 
 
 
 
 
Average Customer Review
4.5 out of 5 stars (114 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most helpful customer reviews

 
3 of 3 people found the following review helpful:
5.0 out of 5 stars Simply Excellent!, Jan 27 2004
I have been studying and practicing the Pilates method now for over six months. I've really enjoyed the instruction I've received from other videos, but wanted something to aspire to--and this is it.

In reading some of the other reviews, yes, this DVD does have a fast pace; however, the goal of the Pilates method is for the entire matwork routine to be performed smoothly and with a great sense of flow and rhythm--not as a collection of separate, start-and-stop exercises.

I appreciate that the atmosphere of the workout is not hyped-up, with pounding dance-mix music or a super-perky instructor. The emphasis is only on what's at hand--the workout. I also enjoy the voiced-over instruction as opposed to receiving it from the person who is also demonstrating the movements. The speaker addresses you as though he were in the room with you, checking your form. In this way, it feels very personalized to me.

If you are an absolute beginner, I would suggest that you watch the various levels of the matwork first. Watch it a couple of times, even, maybe trying a couple of the exercises as practice on your own. Once you have the general idea of what the different movements are, then proceed to work with the DVD on your pace and fluidity.

If you already have a foundation in the principles of this exercise method, then this is the DVD to buy to further your ability. It's not watered down, slowed down, or commercialized; it's just Pilates the way Joseph Pilates created it. I myself can't wait to continue working with this DVD to improve my technique and my strength--it's really given me something to shoot for.

Was this review helpful to you? Yes No (Report this)



 
1 of 1 people found the following review helpful:
5.0 out of 5 stars A Nice Surprise, May 28 2004
By Mandy (Virginia) - See all my reviews
I have had the privilege of studying with Carola Trier (in the 1950s) and Romana Kryzanowska (in the 1970s) and Kathy Grant (in the 1980s). These are 1st generation master instructors of the highest caliber. So, I have some experience learning from the best of Joseph Pilates original students who carried his method forward.

In this modern world, it honestly hurts my soul to see Pilates move so far away from its original roots in Joseph Pilates' NYC studio. Yet, I feel this video captures the essence of the original Pilates method.

I was, of course, skeptical when someone suggested buying this video. But I have to say this DVD is a nice surprise. I take it on vacation to the beach, and to the mountains when I travel. Watching this video brings back many memories of taking lessons with Joseph Pilates' brilliant and trusted teachers.

Joseph Pilates said he was 50 years ahead of his time. He was correct. I assume he would be happy about how many people are practicing his method, but I am sure Joseph Pilates would be saddened by all the variations that exist today.

I am certainly happy that Classical Pilates has preserved the wonderful tradition in the way Joseph Pilates meant it to be. You can't recreate the wheel, and Classical Pilates does NOT even try to recreate it. They just do the method justice by doing it well.

Thank you for sharing your wonderful talents with the rest of us who love the Pilates method.

Was this review helpful to you? Yes No (Report this)



 
5.0 out of 5 stars Conditioning & Healing, Jul 9 2004
By Paul (NYC) - See all my reviews
In addition to physical therapy, Pilates lessons and this video helped me recover from a back injury that stopped me in my tracks. Sometimes I lift heavy boxes as part of my job. One day I wasn't paying close attention. All of a sudden I felt a snap in my lower back. I could hardly stand upright; it hurt to stand up, sit down, even roll over in bed when I was sleeping. I couldn't exercise for several weeks.

Anyway, my PT said I should take Pilates. I was willing to try anything to help my aching back. This video starts off slowly, which was really important. After practicing the pre-basic workout for several weeks, I went on to the full basic workout. This was invigorating and it moves quickly. Now I'm practicing intermediate.

All in all, this video has helped me fully recover. I recommend this product to my friends and work associates. Thank you for making this video!

Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
Most recent customer reviews

5.0 out of 5 stars I Like The Style
The guiding ideas of this program seem to be: It's a workout. Do it well. Look good!

I play tennis, ski, and surf. Read more

Published on Jun 27 2004 by Victoria

5.0 out of 5 stars Good Things Come In Small Packages
I'm in high school and have read lots of magazines about Pilates. I tried a class at the gym, but I wanted to do some video 'research. Read more
Published on Jun 24 2004 by Gena

5.0 out of 5 stars Men Should Do Pilates
This Pilates DVD is straight forward, no-nonsense, and has a dude demonstrating Pilates workouts with serious strength and coordination. Read more
Published on Jun 24 2004 by Mark

5.0 out of 5 stars Super workout
As it is my first and only pilates DVD, I have to say it is a great program. My abs were completely gone after I had my daughter 6 months ago. Read more
Published on Jun 19 2004

2.0 out of 5 stars I have difficulty in playing the DVD!!!
I have ordered this DVD a fey days ago, and I recieved it!

However, I couldn't play it until now. I had tried some DVD players which could play VOB DVD files, but in vain. Read more

Published on Jun 13 2004 by Huang Minghao

5.0 out of 5 stars Like Many Others
Like many others, I really think this DVD is good. I have a portable DVD player that I take with me on summer vacations, and when I travel for work. Read more
Published on Jun 11 2004 by Lisa V.

5.0 out of 5 stars The Best Technical Pilates Tape Out There
Aside from the many different levels available to you -- from modified basic to super advanced -- the pace of the video is specifically designed for repeated use. Read more
Published on Jun 9 2004 by S. Jacobs

5.0 out of 5 stars Today my Lower Back Tommorrow the World !!
Me and my friend Mohatma Gandhi are big fitness fanatics. At any rate I asked him what should I do about my lower back pain. Read more
Published on Jun 5 2004 by V.I Lenin

5.0 out of 5 stars Good Enough for Me
I bought this video because I read reviews on Amazon. Most people seemed to feel Classical Pilates is really good, but I noticed some people didn't care for it. Read more
Published on May 29 2004 by Anna

5.0 out of 5 stars A World of Good
I found this video to have very high quality and integrity. It shows a pre-basic workout for people who do not have previous experience in Pilates. Read more
Published on May 29 2004 by Randal

Only search this product's reviews



Listmania!


Look for similar items by category


Look for similar items by subject








i.e., each DVD must be in subject 1 AND subject 2 AND ...

Feedback


Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.