Bellydance Fitness:Boogie: Amazon.ca: Video

Descriptions du produit

Video Details

Bellydance Boogie is a new, exhilarating, dance workout that combines the sensual beauty of bellydance with the cool rhythms and beats of Hip Hop and R&B. Every muscle of the body will thoroughly be worked as you learn the more smooth and undulating hypnotic moves of bellydance. Your body will be trained to move with grace, power and femininity. Rania’s elegant and precise movements are a pleasure to watch and follow as she guides you through this one of a kind workout. Join certified aerobics instructor, Rania, a multi-award winning dancer, in this unique weight loss series. Rania’s bellydance skill is truly remarkable and her dancing is beauty in motion. Rania has combined her vast dance background, her extensive aerobics training and her award winning bellydancing flair into this fun filled dance workout.

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L'avis des consommateurs

13 �valuations

5 �toiles:		(6)
4 �toiles:		(2)
3 �toiles:		(2)
2 �toiles:		(1)
1 �toiles:		(2)

�valuation du client type

3.7�toiles sur 5 (13 �valuations de client)

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Commentaires client les plus utiles

5.0�toiles sur 5 my perspective, Ao� 30 2003

Par Un client

I bought this set before I read the reviews here. I am a personal trainer/fitness instructor, and I thought these workouts were well written, well-produced, and well executed. One of the most difficult things to do as an instructor is break down a new dance style without stopping the workout. Rania did an amazing job of starting techniques slowly, repeating them, layering them, then speeding them up to tempo. After watching the performances at the end, I realised why she left the more strenuous or potentially dangerous moves out of the fitness programs. I was really impressed with the whole set.

When I read through the reviews I noticed that most of the negative reviews came from people proclaiming to be belly dancers. I was a jazz dancer before becoming a fitness professional. There is a big difference between teaching dance for fitness than for teaching dance as an art form. When teaching for fitness, you have to use only the moves that are effective in terms of fitness, safe, and ones that target a range of muscles groups for a well-rounded workout. If you are expecting to learn to really dance, buy a dance instruction tape. If you want to work out safely and effectively using bellydance moves, this set is first class. Congratulations to Rania.

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3.0�toiles sur 5 It's OK, Ao� 9 2003

Par	Basbenee (USA) - Voir tous mes commentaires

It's not a bad video, per se, but the music isn't that fun, and I never could get into it. I still prefer the bellytwins work, or even Denise Austin's workouts. There is a warmup and a bit of a routine, so the structures's fine. The sets and the costumes are excellent, but the backup dancers/exercisers all move together nicely and are definitely getting some sort of workout, but it somehow lacks passion. They move very gracefully, but they all seem like clones somehow, and oddly enough, many of the background girls get more camera time than Rania. A lot may like this, but personally it didn't have the fun or playfulness of bellydance (or the energizing and/or sultry music) to move me.

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5.0�toiles sur 5 saw resultsquickly, Jui 22 2003

Par Un client

I am a workout video junkie; I workout every day and don't live anywhere near a gym, so, I am always on the hunt for new videos. At first I thought this one was a bit slower paced, but I felt the movements were beautiful and I decided I wanted to learn them. Once I focused on learning the moves, and I am pleased with the results: I have considerably less stiffness in my back, and I have gained strength in my lower abdominals. I am for the first time able to do the rib cage isolations, and I feel it working my obliques and waistline. The repetitive snake-arms was definitely good for my arms and shoulders.

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› Lire les 13 commentaires des internautes

Commentaires client les plus r�cents

4.0�toiles sur 5 suprise, i finally liked something
I am notoriously hard to please, but I liked this video workout. It flowed nicely and contained moves that I imagined I would be learning in a bellydance workout. Read more

Publi� le Mai 19 2003

4.0�toiles sur 5 Good To Strengthen Your Muscles & Survive Dance Class
1) Bellydance Boogie is a slow-tempoed, low-impact workout. However, like yoga, if you are conscientious about keeping good form, you'll be working your muscles. Read more

Publi� le Avril 17 2003 par Shelley Ashfield

1.0�toiles sur 5 Boring Un-Boogie with Snake Arms
This video was not at all what I had hoped. I didn't even break a sweat. The movements did not flow together well and the music was anything but a boogie. Read more

Publi� le Avril 15 2003 par marjhana

5.0�toiles sur 5 top quality workout and dancing
I am half Lebanese and have been bellydancing all my life. I am fully aware what great health benefits it has (I have 3 kids and it does not show). Read more

Publi� le Janv. 1 2003 par Etaif Gamil