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6pk: Ultimate Collection - Yog

4.3 out of 5 stars See all reviews (3 customer reviews)

List Price:	CDN$ 54.99
Price:	CDN$ 38.49 & eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details
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9 new from CDN$ 33.87

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What do customers ultimately buy after viewing this item?

	56% buy the item featured on this page: 6pk: Ultimate Collection - Yog 4.3 out of 5 stars (3) CDN$ 38.49
	13% buy Flexibility & Tone - Yoga Zone 4.1 out of 5 stars (13) CDN$ 15.49
	12% buy 4pk: Premiere Collection - Yog 4.6 out of 5 stars (37) CDN$ 39.49
	10% buy Strong & Healthy Back - Yoga Z 4.2 out of 5 stars (17) CDN$ 11.99

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Product Details

Format: NTSC
Language: English
Aspect Ratio: 1.33:1
Studio: Koch
DVD Release Date: Nov 26 2002

Average Customer Review: 4.3 out of 5 stars See all reviews (3 customer reviews)

ASIN: B00006SFKH
Amazon.ca Sales Rank: #8,931 in DVD (See Bestsellers in DVD)
Popular in these categories:
#9 in DVD > Special Interests > Fitness & Yoga > Series > Yoga Zone
#9 in DVD > Fitness & Yoga > Series > Yoga Zone
#89 in DVD > Special Interests > Fitness & Yoga > Yoga

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This item is part of The Yoga Zone Series.

Product Description

DVD Menu

Side #1 -- Evening Stress Release for Beginners
- Begin
- Postures
- Audio Selection
  - With Instruction
  - Music Only
Side #2 -- Total Body Conditioning for Beginners
- Begin
- Postures
- Audio Selection
  - With Instruction
  - Music Only
Side #3 -- Stretching for Flexibility - Beginner to Intermediate
- Session 1: Opening
- Session 1: Lengthening
- Session 2: Opposition Principles
- Session 2: Using Principles
- Credits
- Music Only
- Narration & Music
Side #4 -- Yoga for Abs for Beginners
- Begin
- Postures
- Audio Selection
  - With Instruction
  - Music Only
Side #5 -- Fat Burning - Beginner to Intermediate
- Session 1: Create Heat
- Session 1: Burn Calories
- Session 2: Build Heat
- Session 2: Cool Down
- Credits
- Music Only
- Narration & Music
Side #6 -- Introduction to Power Yoga for Beginners
- Begin
- Postures
- Audio Selection
  - With Instruction
  - Music Only

DVD Chapters

Side #1 -- Evening Stress Release for Beginners
2. Downward Facing Dog [8:20]
3. Scale Posture [4:53]
4. Part 2 [6:35]
5. Cobra Pose [3:27]
6. Lunge [6:08]
7. Sitting Angular [4:26]
Side #2 -- Total Body Conditioning for Beginners
1. Beginning [5:43]
2. Four Legged Table [3:32]
3. Standing Poses [3:49]
4. Extended Standing Poses [3:10]
5. Lying Poses [3:14]
6. Second Practice [3:36]
7. Downward Facing Dog [4:40]
8. Four Legged Table Advanced [4:41]
9. Final Meditation [7:25]
Side #4 -- Yoga for Abs for Beginners
1. Beginning [5:45]
2. Bali Seal [3:04]
3. Seated Poses [4:53]
4. Twisting [5:08]
5. Second Practice [4:03]
6. Bali Seal Advanced [4:40]
7. Standing Poses [4:23]
8. Lying Poses [4:26]
9. Final Meditation [2:36]
Side #6 -- Introduction to Power Yoga for Beginners
1. Beginning [5:30]
2. Standing Poses [3:43]
3. Seated Poses [4:51]
4. Bali Seal [4:16]
5. Second Practice [5:00]
6. Downward Facing Dog [3:45]
7. Twisting [2:23]
8. Tadasana [7:07]
9. Final Meditation [4:00]

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Customer Reviews

3 Reviews

5 star:		(2)
4 star:		(0)
3 star:		(1)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.3 out of 5 stars (3 customer reviews)

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Most helpful customer reviews

3.0 out of 5 stars looks brand new, but it probably is not!, Aug 21 2009

By	Nina L. (Europe) - See all my reviews

The DVD collection arrived on time , it looked brand new.
Unfortunately, the DVD's are probably a copy of the original, because the resolution is not very good, there are occasional technical defects and 5 ( out of six ) dvd's do not respond to commands, so you can not forward or rewind!!!
So, you can exercize with them , but it is not what I expected.

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5.0 out of 5 stars Excellent Yoga Workout, Jan 17 2004

By	Carolyn Young "chocoscientist" (Rochester, MI USA) - See all my reviews (REAL NAME)

I began yoga about a year ago. I bought this set about 2 months ago and still absolutely love it. There are a wide variety of types of exercises, from stretching to fat burning, all at the beginner level. Most of the DVDs have 2 - 20 min sessions, so you can mix and match. Their instruction is well done; you can look at the screen to see what you should look like, but listen to understand all the fine details. They really emphasize the breath, telling you when to exhale and inhale, which is something I find lacking in many other yoga videos. If you are not sure you need so many yoga DVDS, I recommend starting with the YogaZone Intro to Power Yoga, the second session is great.

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5.0 out of 5 stars Great teachers, good mix of sessions, Feb 18 2003

By	K. Abbott "katie-hawk" (Wisconsin) - See all my reviews (REAL NAME)

I love this collection. First, Yoga Zone tapes are my favorite. They explain the poses, what you should be focusing on, what you should be feeling, how to breathe, and how to make each pose harder/ easier depending on your level. All these sessions are suitable for beginners, and there's a great selection: flexibility, stress relief, yoga for abs, total body conditioning, intro to power yoga, and yoga for weight loss. Each DVD has two sessions. If you want to stretch, tone, relax, or move, there's a session in this collection for it. Plus, the variety keeps it interesting. If you're just starting yoga, buy/rent a Yoga Zone tape to see if you like it, and if you're going to stick with it, get this collection!

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