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Bellydance Fitness
 
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Bellydance Fitness

Starring: Rania Director: David Nakahara
3.8 out of 5 stars  See all reviews (13 customer reviews)

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9 new from CDN$ 8.44 1 used from CDN$ 30.29

Product Details

Product Description

Video Details

Rania has combined her vast dance background, her extensive aerobics training and her award winning bellydance flair into this fun filled dance workout.

Cardio Shimmy is a vibrant and electrifying bellydance workout that explores the numerous varieties or "Shimmies." Shimmies are fast, shaking, and electrifying movements commonly seen in bellydance. In this workout you will learn a medley of hip and shoulder shimmies at different rhythms and speeds all while getting a full aerobic workout. Let Rania lead you through this fun, easy to learn dance workout routine while you shake and shimmy those pounds away!

Special Features:

- Dolby Digital 5.1 Surround Sound
- Interactive Full Moon Menus
- Chapter Selections
- Bonus 10 Minute Workout
- New Photo Gallery



On the DVD

Dolby Digital 5.1 Surround Sound
Interactive full motion menus
Chapter selections
Workout to music without narration
Bonus trailers from 9 Bellydance DVDs
Two bonus performances and one bonus workout
Photo gallery
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Customer Reviews

13 Reviews
5 star:
 (6)
4 star:
 (3)
3 star:
 (1)
2 star:
 (2)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
3.8 out of 5 stars (13 customer reviews)
 
 
 
 
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Most helpful customer reviews

 
5.0 out of 5 stars I Love This Workout!, Jun 14 2004
By Kelleigh (Durham, NC USA) - See all my reviews
This is a great workout. It's great for people who bellydance, but are not at performance level. I go to a class once a week and I've noticed my shimmies have improved. The moves are not that varied, but it's a great way to practice and it's a really great workout. You'll be drenched when you're done. It's worth a try.
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5.0 out of 5 stars Down to earth style at last, May 14 2004
By "savaskabob" (Evanston, IL United States) - See all my reviews
I enjoyed the workout, it's challenging yet doable. Especially after watching some other artists, I find Rania's instruction style easygoing and clear. Music and other minor quibbles that I've read, I don't really care about. As the title says, this is a fitness routine. I find that any video/dvd workouts get repetitive over time, which why I turn the monitor off and get to the studio/ class or go running. This one, however, has enough to keep me occupied and sweating for a long time.
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4.0 out of 5 stars belly sweaty, May 7 2004
I have been belly dancing for less than a year now. I have the twins(Veena and Neena)dvd's and tapes and I really enjoy them. To keep an open mind to other styles that bellydancers have, I was searching for other workout/instructional dvd's. I saw Rania on the belly dance superstars tape. I was amazed at her belly rolls. I decided to purchase the cardio shimmy.But before I purchased it, I wanted to read the reviews to see what others thought of it. I read the reviews on Amazon and saw that there were alot of negative reviews and only one positve. I did the work out and I thought it was great. I think that if you want to pursue bellydancing further such as teaching or performing, that this is not only a good workout tape but, can help a begginer master shimmies and choo-choo's as well.Heck,I didn't even know the term choo-choo until I purchased the dvd. As for the music,I enjoyed it.
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 		 Most recent customer reviews

4.0 out of 5 stars Good Cardio Workout for Variety
I noticed a lot of comments about the bad music. I guess I just tuned it out because I didn't notice it one way or the other! Read more
Published on Mar 16 2004 by born2bead

4.0 out of 5 stars good workout, bad music
I am a beginning belly dance student. I have six months of classes and the Neena and Veena instructional series under my belt, but I've done very little dancing for the past six... Read more
Published on Dec 29 2003 by Juniper

1.0 out of 5 stars Bellydancers Beware
What an absolutely appalling DVD!

The only thing more monotonous as Rania's droning instruction is the workout itself. Read more

Published on Dec 23 2003

2.0 out of 5 stars What a Dissapointment...
I purchased this video a while ago going by what the DVD cover said and I really had no clue who Rania was. Read more
Published on Nov 25 2003 by ReadyForMyCloseup

2.0 out of 5 stars Too repetitive, not very professional
I am honestly very surprised by the good reviews this DVD has received so far. In the first place, I don't think Rania does a good job of teaching the basic shimmy. Read more
Published on Nov 16 2003

5.0 out of 5 stars strange, isn't it?
This is a kick-... workout, and Rania's performances at the end are just breathtaking. Isn't it funny that the only negative review suggests buying the Twins videos? Read more
Published on Aug 30 2003

3.0 out of 5 stars Decent workout, but a bit cheesy
This workout really does get your pulse going, but the cheesy music and graceless background dancers take a lot of the enjoyment out of it. Read more
Published on Aug 18 2003

5.0 out of 5 stars Flippin' fantastic!
Whoa, what a cardio workout! No matter what level you're at, you will break a sweat and learn how to shimmy. Read more
Published on April 11 2003

5.0 out of 5 stars this video worked my butt off
This video had me, a bellydancer, sweating my butt off and shimmying my brains out. If you are a bellydancer, this is great practise for shimmying endurance. Read more
Published on Feb 19 2003

5.0 out of 5 stars Very erotic bonus performance!
The DVD features two bonus solo performances by the delightful Rania. The veil dance is lovely to behold if a little on the sedate side. Read more
Published on Jan 25 2003 by R. Sole

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