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Lower Body Conditioning: Yoga,
 
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Lower Body Conditioning: Yoga,


3.5 out of 5 stars  See all reviews (2 customer reviews)
List Price: CDN$ 19.99
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Lower Body Conditioning: Yoga,
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Lower Body Conditioning: Yoga, 3.5 out of 5 stars (2)
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Product Details

Product Description

On the DVD

Three interdisciplinary workouts stretch and strengthen the lower body
In-depth interviews with Suzanne Deason and Jillian Hessel


DVD Menu

  • Side #1 --
    • Yoga
      • Introduction
      • Workout
      • Modifications
    • Pilates
      • Introduction
      • Posture Review
      • Mat Workout
      • Balance Test
    • Balanceball
      • Introduction
      • Warm-Up
      • Workout
    • DVD Extras
      • Meet Suzanne Deason
        • Yoga Interview
        • Balanceball Interview
      • Meet Jillian Hessel
        • Interview

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Customer Reviews

2 Reviews
5 star:
 (1)
4 star:    (0)
3 star:    (0)
2 star:
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Average Customer Review
3.5 out of 5 stars (2 customer reviews)
 
 
 
 
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Most helpful customer reviews

 
2.0 out of 5 stars what's going on?, Oct 19 2003
the instruction in this tape is lackluster. I've been doing yoga for a few years, and am familiar with all the yoga lingo, but found this DVD hard to follow (you do a lot of work on your back, and can't see the TV, so you rely on their spoken directions, which aren't that great. All, in all--my lower body feels slightly worked out, but mostly my neck aches from straining to see the TV.
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5.0 out of 5 stars Good work - as usual, Jun 30 2003
By E. Jarecka "ela__yar" (Germany) - See all my reviews
(REAL NAME)   
I have several Gaiam products and I love every single of them. Good quality, expert teaching, beautiful settings. Highly recommended.
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