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Crunch: Fat Burning Pilates
 
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Crunch: Fat Burning Pilates

Starring: Ellen Barrett Director: Andrea Ambandos
3.9 out of 5 stars  See all reviews (56 customer reviews)
Price: CDN$ 14.98 & eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details
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10 new from CDN$ 7.03 3 used from CDN$ 7.14

Frequently Bought Together

Crunch: Fat Burning Pilates + Crunch: Pick Your Spot Pilates + Crunch: Burn And Firm Pilates
Total List Price: CDN$ 49.94
Price For All Three: CDN$ 46.45

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  • This item: Crunch: Fat Burning Pilates DVD ~ Andrea Ambandos

    In Stock.
    Ships from and sold by Amazon.ca.
    Eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details

  • Crunch: Pick Your Spot Pilates DVD ~ Andrea Ambandos

    In Stock.
    Ships from and sold by Amazon.ca.
    Eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details

  • Crunch: Burn And Firm Pilates DVD ~ Ellen Barrett

    In Stock.
    Ships from and sold by Amazon.ca.
    Eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details

What do customers ultimately buy after viewing this item?

Crunch: Fat Burning Pilates
40% buy the item featured on this page:
Crunch: Fat Burning Pilates 3.9 out of 5 stars (56)
CDN$ 14.98
Crunch: Super Slimdown - Pilates Yoga Blend
18% buy
Crunch: Super Slimdown - Pilates Yoga Blend 4.5 out of 5 stars (14)
CDN$ 19.98
Crunch: Pick Your Spot Pilates
17% buy
Crunch: Pick Your Spot Pilates 4.3 out of 5 stars (96)
CDN$ 14.98
Crunch: Burn And Firm Pilates
15% buy
Crunch: Burn And Firm Pilates 4.6 out of 5 stars (7)
CDN$ 16.49
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Product Details

Product Description

From Amazon.com

"Calorie burning cardio plus Pilates-based toning," promises this 40-minute Crunch program, which combines Pilates-influenced standing and mat exercises. In the cardio section, instructor Ellen Barrett uses Pilates terminology (e.g. "standing imprint") as she adapts Pilates moves to rather repetitious standing exercises--mostly squats and leg lift variations--which work the core muscles of the abdominals and back as well as legs, thighs, and buttocks. The moves are sometimes slow and rarely "travel," so your heart rate might not stay elevated, although your lower body and core muscles will get a good workout. The toning section consists of Pilates mat exercises which work abs, back, thighs, and buttocks. One exerciser demonstrates easier modifications. The background music is dominated by a lively drummer who keeps the workout upbeat and enthusiastic. --Joan Price


Video Details

Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your "core." Then, kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels. A mat or rug and bare feet are highly recommended for the Pilates floorwork.
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Customer Reviews

56 Reviews
5 star:
 (23)
4 star:
 (18)
3 star:
 (7)
2 star:
 (3)
1 star:
 (5)
 
 
 
 
 
Average Customer Review
3.9 out of 5 stars (56 customer reviews)
 
 
 
 
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Most helpful customer reviews

 
4.0 out of 5 stars Ellen is good but the background is anoying, May 21 2009
I really like Ellen. I own 4 of her videos. I prefer those that are set by the beach (from Self magazine) but this one's not too bad. Like other people who put comments, I don't really like the people in the background. The skinny blond looks at you as if she was "going to get you" and seams to conscious about her looks... But I look away when there is a close up on her. I also found the "live music" a bit odd at first, but I got used to it. I try to pretent there is nothing in the background, that it's just me and Ellen. I guess the important thing is that the workout is good and effective.
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5.0 out of 5 stars Awesome Workout, Feb 4 2009
By R. Lofto (Winnipeg, MB. Canada) - See all my reviews
(REAL NAME)   
This is my second Ellen Barrett workout DVD It is a low impact fat burning workout. I have been doing it 3 times a week for the last 5 mths and what a differance along with a moderate diet ,it has made in my thighs ,Butt , pretty much all over ,i have lost inches everywhere .You can workup a sweat doing it but the time flies so fast ,Ellen explains the moves and so easy to follow . I do recommend this workout ,will be looking forward to her other dvds.
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4.0 out of 5 stars BUY IT!, Jul 22 2007
Buy the dvd.. watch it.. work out.. stay out of the drive thrus... wait about 2 weeks.. see results.. I did!!!
If you're already going to the gym and hiking this probably won't help you. But, if you're a beginner like I am and you're feeling a bit on the chubby side like I did... just do it!
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 		 Most recent customer reviews

2.0 out of 5 stars pointless...
This was my first work out dvd and man do I regret ever spending money on it. The cardio is horrible, i didn't break a sweat at all. Read more
Published on Jul 18 2005 by Vicky

4.0 out of 5 stars Good workout!!
I have been looking for a tape/dvd that will let me get the most for a short time. I have 2 small kids and this makes it much easier to exercise and get it done correctly and... Read more
Published on Jul 2 2004

3.0 out of 5 stars good workout but doens't fit into my workout schedule
i already do the firm BSS2 and on my off days i need to do regular pilates. the cardio movements here don't let my body rest in between days of doing the firm. Read more
Published on Jun 28 2004 by Aims

4.0 out of 5 stars Great for Beginners
I bought this video to supplement my regular running schedule and use it on days when I can't make it to the gym or outside to run. Read more
Published on Jun 17 2004

4.0 out of 5 stars Good Cardio, toning tease.
If you don't want to gain muscle in your legs then this workout is not for you. True, it isn't entirely pilates but then again, pilates wasn't made to be cardio. Read more
Published on Jun 12 2004 by LucyHarmon

5.0 out of 5 stars couch potato to powerhouse
I tried this video based on rave online reviews. I hate gyms and deperately needed to get excited enough about some form of exercise to be able to get into better shape and... Read more
Published on Jun 2 2004

2.0 out of 5 stars This is not pilates
This is more of an aerobic workout than pilates. The instructor continiously trys to convince you that you are doing pilates but really you are doing aerobics. Read more
Published on May 31 2004 by greg peak

3.0 out of 5 stars good for beginners
This workout is fairly simple to follow but not very high-intensity. I am in pretty good shape so I barely broke a sweat doing it and the strength-training exercises at the end... Read more
Published on May 25 2004

5.0 out of 5 stars Target Fat Burner
I love Fat Burning Pilates! Ellen is a pleasant instructor with a great video. It has the benefits of being a low impact video; it maximizes the fat burning opportunity, while... Read more
Published on May 23 2004 by Angelic

4.0 out of 5 stars More like 4 1/2 Stars.
I'm very particular about my exercise videos. I feel they need to be clear and concise, and doable. And enjoyable. I thought the video was all of these things. Read more
Published on May 16 2004 by B. Garage

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