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Total Body Power Yoga
 
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Total Body Power Yoga

Avec : Rodney Yee Réalisateur : Ted Landon
4.0étoiles sur 5  Voir tous les commentaires (29 évaluations de client)
Prix éditeur: CDN$ 19.99
Price: CDN$ 16.99 & se qualifie pour Livraison super-économique GRATUITE pour des commandes de plus de CDN$ 39. Détails
Vous économisez : CDN$ 3.00 (15%)
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Habituellement expédié sous 3 à 5 semaines.
Vendu et expédié par Amazon.ca.

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Total Body Power Yoga + Bryan Kest's Power Yoga
Prix pour les deux : CDN$ 38.98

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  • Cet article : Total Body Power Yoga DVD ~ Ted Landon

    Habituellement expédié sous 3 à 5 semaines.
    Vendu et expédié par Amazon.ca.
    Se qualifie pour Livraison super-économique GRATUITE pour des commandes de plus de CDN$ 39. Détails

  • Bryan Kest's Power Yoga

    En stock.
    Vendu et expédié par Amazon.ca.
    Se qualifie pour Livraison super-économique GRATUITE pour des commandes de plus de CDN$ 39. Détails

What Do Customers Ultimately Buy After Viewing This Item?

Total Body Power Yoga
53% buy the item featured on this page:
Total Body Power Yoga 4.0étoiles sur 5 (29)
CDN$ 16.99
Bryan Kest's Power Yoga
29% buy
Bryan Kest's Power Yoga 4.4étoiles sur 5 (145)
CDN$ 21.99
Yoga:Core Cross Train - DVD
8% buy
Yoga:Core Cross Train - DVD 4.0étoiles sur 5 (1)
CDN$ 12.99
Jillian Michaels: 30 Day Shred
6% buy
Jillian Michaels: 30 Day Shred 4.7étoiles sur 5 (56)
CDN$ 13.99
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Les détails du produit

Descriptions du produit

From Amazon.com

Power yoga "demands your attention," says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on more difficult movements, extending the series without pausing. You're encouraged to do as much of the series that fits your level, up to the entire 65-minute workout if you're an experienced yoga practitioner. Although you can begin at any level, some familiarity with yoga is recommended. The Hawaiian setting is gorgeous and inspiring. This is an excellent yoga workout that you can grow with, adding on more as you get stronger. --Joan Price


Synopsis

Living Arts and Gaiam present this excercise program featuring an advanced yoga-based workout led by yoga expert Rodney Yee. The poses included grow more difficult as the routine progresses, with Yee guiding participants through a series of standing poses, a variety of forward bends and back bends, twists, arm balances and the Sun Salutation pose. Aimed at strengthening the mind as well as the body, Power Yoga: Total Body Workout is recommended for use with a yoga mat. ~ Matthew Tobey, All Movie Guide
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L'avis des consommateurs

29 évaluations
5 étoiles:
 (13)
4 étoiles:
 (8)
3 étoiles:
 (5)
2 étoiles:
 (2)
1 étoiles:
 (1)
 
 
 
 
 
Évaluation du client type
4.0étoiles sur 5 (29 évaluations de client)
 
 
 
 
Partagez votre opinion avec les autres clients:
Commentaires client les plus utiles

 
11 internautes sur 11 ont trouvé ce commentaire utile :
4.0étoiles sur 5 Speedy yoga, Juil 11 2004
Yeah, ok...so I'm not exactly as flexible as Rodney, but I found the pace a bit fast. This is definitely for the more advanced yoga-sters and it will give you a work out. Also, if you have a bad back or previous injury, watch out for some of the more strenuous "rolling" poses. I found it difficult to get in the breathing, which is the most important part of yoga. I like the routine though. Several of the poses are repeated so if you mess up the first one (or feel a bit wobbly), you have a chance to tighten up. By the end of the hour-long session, you will feel very relaxed and you will have earned the gallon of water you will consume. So kudos to Rodney for a great workout routine, but I may need to pause it now and then.
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6 internautes sur 6 ont trouvé ce commentaire utile :
4.0étoiles sur 5 Great workout!, Jui 19 2004
Par "namaste2004" (woodland hills, CA United States) - Voir tous mes commentaires
This review is from: Yj: Total Body Power Yoga - Yo (VHS Tape)
I enjoy working out with Rodney's videos. I find them solid and well balanced. Lots of variety of postures and good flow overall. I mix this workout with Mark Blanchard's Progressive Power Yoga series throughout the month. While my wife and I prefer Mark Blanchard's instruction more than Rodney, we both agree that Rodney is a great instructor and make sure to use his workouts for variety. Lots of downward dogs and flowing postures. Not for the weak of heart. We heartily endorse this dvd and believe that everyone can benefit from power yoga...you just need to unroll the mat and give it a try.... then you are hooked.
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4 internautes sur 4 ont trouvé ce commentaire utile :
5.0étoiles sur 5 A wonderful workout, Mars 23 2004
Par Scott Masterton (Blaine, MN USA) - Voir tous mes commentaires
(REAL NAME)   
I have been practicing yoga regularly for about three years, and found this dvd to be a wonderful addition to my practice. Most of the poses are simple enough so that they can be attained by beginners, however, the length of the practice and the quantity of standing poses makes for a vigorous workout. This one is not for everyone however, I was a professional athlete and continue to stay in good shape, and I found myself (after the first couple of practices) to really feel the workout in my back. If you have not done a lot of yoga, you may want to start with a less strenuous tape, however if you like to feel a deep stretch and don't mind a few sore muscles, this is the yoga tape for you.
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 		 Commentaires client les plus récents

4.0étoiles sur 5 chapters
Has anyone else had trouble accessing the chapters on this dvd?
The workout itself is great,just having technical problems. Read more
Publié le Juil 6 2004

2.0étoiles sur 5 not great yoga workout
Not enough power to increase heart rate for a cardio / weight loss workout and a poses were not held long enough to increase strength.
Publié le Juil 1 2004

4.0étoiles sur 5 I love you Rodney!
This tape really cheers me up! I love watching Rodney Yee and his incredible physique (accentuated by skintight blue hot pants) go through this routine... Read more
Publié le Mai 23 2004

5.0étoiles sur 5 Not for the novice
I have been practicing yoga for about four years and this is a great DVD. However, if I had tried this work-out two years ago, I would have been lost with the terminology and... Read more
Publié le Mai 17 2004

5.0étoiles sur 5 Road to Recovery
I have yet to finish the video, because after 25 minutes I'm pooped, but so far I love it. I think it's an awesome workout and after 2 weeks I've definitely toned up a bit... Read more
Publié le Avril 21 2004 par Joan Clickner

3.0étoiles sur 5 Lame
This video shouldn't be called "Power Yoga" - there's nothing powerful, energizing, or strenous about it. Read more
Publié le Mars 28 2004

4.0étoiles sur 5 smooth flowing power yoga
I just bought this video and previewed it. I haven't done it yet, but it looks like a winner. I only gave it 4 stars because on the back of the video box it mentions arm... Read more
Publié le Mars 24 2004 par YogaGirl

5.0étoiles sur 5 Good Workout, Beautiful Set, Nice Music
[...]this workout has common yoga poses , it's not so advanced but also not for beginners, of course if you have bad knees some of the postures won't be good for you but so in all... Read more
Publié le Mars 17 2004 par Yoni

1.0étoiles sur 5 hate this tape
3 words, bad for you. this tape is bad for you. the postures are very strenuous on the knees and back for those who are not practiced, and anyone with irreperable knee damage... Read more
Publié le Mars 17 2004

3.0étoiles sur 5 not for beginners
i am actually not a beginner and i am very strong and flexible but i found this video very strenuous. there was not much fluidity in the movements and it moved very fast. Read more
Publié le Mars 11 2004 par philip and jaime marks

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