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Goddess Workout: Bellydance With Veils
  

Goddess Workout: Bellydance With Veils

Starring: Dolphina
4.0 out of 5 stars  See all reviews (1 customer review)

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One of the many new workout regimens that became popular at the beginning of the twenty-first century was Bellydancing. This exercise video features Dolphina showcasing actions that shape and tone muscles in the upper body. Starting with a five-minute warm up, followed by ten minutes of "concentrated veil technique", the workout is highlighted by a bellydance routine that utilizes the movements learned earlier. A five- minute cool-down ends the video. ~ Perry Seibert, All Movie Guide

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4.0 out of 5 stars (1 customer review)
 
 
 
 
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4.0 out of 5 stars Goddess Workout Bellydance with Veils, Oct 13 2004
By A Customer
I have taken belly dancing classes and found this to be a mild workout as is fitting a slow veil dance. I would not recommend this video to anyone who does not have a basic understanding of the bellydancing body moves. She moves very quickly through those moves but is very good at breaking down the veil techiques which are simple and easy to master. She wears pants for the instructional technique sections but switches to a skirt for the routine so you don't see her legs. The backgrounds are very relaxing and the camera work focuses on the veil work at all times. In all, I broke out into a mild sweat, got a little dizzy from spinning with the routine, but enjoyed the DVD.
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