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Breakthru: Pilates Sculpt
 
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Breakthru: Pilates Sculpt

Starring: Tracy York, Michelle Dozois
4.8 out of 5 stars  See all reviews (13 customer reviews)

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4 new from CDN$ 14.23

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Breakthru: Pilates Sculpt
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Breakthru: Pilates Sculpt 4.8 out of 5 stars (13)
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Product Details

Product Description

Synopsis

Michelle Dozois and Tracy York are your instructors for this fitness video, which offers a new and effective variation on the popular Pilates yoga workout. Breakthru: Pilates Sculpt demonstrates an exercise routine which combines Pilates movements with hand weights for a more intense and effective workout that can help users gain better toned arms and legs. Weights for this program are not included. ~ Mark Deming, All Movie Guide


DVD Menu

  • Side #1 --
    • Chapter Selections
    • Play
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Customer Reviews

13 Reviews
5 star:
 (12)
4 star:    (0)
3 star:
 (1)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.8 out of 5 stars (13 customer reviews)
 
 
 
 
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Most helpful customer reviews

 
5.0 out of 5 stars Tough at first........, Sep 30 2009
By Sandy Toes "luv2trvl" (Peterborough Canada) - See all my reviews
This is a great workout. I found it tough at first but now, I find I can do all the excerises. That means it is doing what it is supposed to do. Make you stronger, and leaner with more energy. To make it more challenging all you need is a higher weight. I like that it targets all major muscle groups. It is an effective, time saving workout for the entire body.
Love it.
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5.0 out of 5 stars Great Workout, May 7 2007
By Ruth E. Connor (Cambridge, Ontario Canada) - See all my reviews
Loved this tape. Moved quickly through the excercises - great workout - with or without weights.
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5.0 out of 5 stars Love this workout!, Nov 4 2005
By Claire (Canada) - See all my reviews
This is one of the few workouts I actually look forward to! There is a wide variety of exercises (traditional body sculpting, pilates, and interesting combinations of the two) that work your entire body, and the pace is not too fast, but not too slow either. The variety makes this workout fly by! And all you need is a mat and dumbbells. If you are an advanced exerciser, you may not find it challenging enough. As an intermediate exerciser, however, I have found that increasing the weights has been enough to keep me challenged. Good workout!
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 		 Most recent customer reviews

5.0 out of 5 stars it's a good pain though
Ever wake up the morning after a workout and you feel it all over? Not usually. I generally feel it in one place or another but not in every single muscle group in my body. Read more
Published on Jul 15 2004 by Mary C. Thompson

3.0 out of 5 stars It is good for a beginner.
I bellowed this DVD from local library to see if I really like it. Well..., it is a well-made, well-instructed DVD, but decided not to buy. Read more
Published on Jul 1 2004

5.0 out of 5 stars I LOVE this DVD
I have not been able to find an exercise DVD that made me want to do it again, until now. I absolutely LOVE this DVD. Read more
Published on Jun 26 2004 by J. Zweibelson

5.0 out of 5 stars Wonderful
I am an avid at-home workout fiend. I think this video does exactly what it claims to--sculpts!!!!! Note: You will need hand weights with this DVD. Read more
Published on Jun 18 2004 by sarah

5.0 out of 5 stars Exercises to strengthen the body & tone the muscles
Featuring instructors Michelle Dozois (co-owner of Breakthru Fitness), and Tracy York (an internationally known fitness professional and trainer of instructors), Pilates Sculpt is... Read more
Published on Jun 7 2004 by Midwest Book Review

5.0 out of 5 stars Wonderfully compact
I thought that it was a very thorough workout. The time was not wasted. I was happy with the clear instructions.
Published on Jun 5 2004

5.0 out of 5 stars Well Done
I really enjoyed this dvd. It felt good, it was enjoyable to work out to and i would highly recommend it. Read more
Published on Jun 1 2004 by Christine

5.0 out of 5 stars Killer Workout
Wow, this is certainly the most challenging workout I've ever done and it's exactly what I've been looking for. This workout is a mix of cardio with weights & pilates. Read more
Published on April 8 2004 by A. Vegan

5.0 out of 5 stars better than the gym
As a working mother, I have very little spare time. This workout gives me the sculpting I need without the wasted time driving to and from the gym.
Published on Mar 10 2004

5.0 out of 5 stars Pilates......and then some!
I was eagerly anticipating the release of this DVD, I already own their Pilates Plus. I was surprised by the format of the workout. Read more
Published on Mar 10 2004 by Dara N. Sanders

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