Energy Boost Pilates - DVD

Starring: Ana Cab�n

3.0 out of 5 stars See all reviews (1 customer review)

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Product Details

Actors: Ana Cab�n
Format: NTSC
Language: English
Aspect Ratio: 1.33:1
Studio: Living Arts
DVD Release Date: Mar 23 2004
Run Time: 15 minutes

Average Customer Review: 3.0 out of 5 stars See all reviews (1 customer review)

ASIN: B00019U9YC
Amazon.ca Sales Rank: #52,587 in DVD (See Bestsellers in DVD)
Popular in these categories:
#31 in DVD > Fitness & Yoga > Series > Gaiam
#31 in DVD > Special Interests > Fitness & Yoga > Series > Gaiam

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Product Description

Synopsis

Energy Boost Pilates from Living Arts, a company that specializes in Yoga and Pilates videos, features a series of stretches and maneuvers designed to help the viewer achieve greater levels of stamina and vigor. ~ Perry Seibert, All Movie Guide

DVD Menu

Side #1 --
- Energy Boost Pilates

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Average Customer Review

3.0 out of 5 stars (1 customer review)

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1 of 1 people found the following review helpful:

3.0 out of 5 stars Beginners Pilates, Mar 16 2004

By	Sandra (Toms River, NJ United States) - See all my reviews

This review is from: Energy Boost Pilates (DVD)

I think this is a great beginners Pilates video. It's great for someone on the run its just 15 minutes including warm up and cool down. I am out of my home 12 hours a day so this fits perfectly in my schedule before I leave for work until I get home, and then I do it before I go to bed. Its very easy to fit into your schedule. And its not one of those crazy do a million situps in 5 minutes ordeal, its easy relaxing yet you can still fell as though your getting something out of it.

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