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Kathy Smith: Flex appeal : a belly dance workout
 
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Kathy Smith: Flex appeal : a belly dance workout

Starring: Kathy Smith
4.3 out of 5 stars  See all reviews (9 customer reviews)

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1 new from CDN$ 24.95 2 used from CDN$ 11.89

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Product Description

On the DVD

Solo dance by belly dance superstar Ansuya
Behind the scenes at Kathy Smith's Flex Appeal


Synopsis

Kathy Smith: Flex Appeal -- A Belly Dance Workout features the famous workout guru's attempt to incorporate the fad of the belly-dance workout into her library of exercise videos. The video offers three different workouts designed to accomplish different goals, and a three-minute belly dance that can be learned by the viewer. ~ Perry Seibert, All Movie Guide
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Customer Reviews

9 Reviews
5 star:
 (6)
4 star:
 (2)
3 star:    (0)
2 star:    (0)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
4.3 out of 5 stars (9 customer reviews)
 
 
 
 
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Most helpful customer reviews

 
5.0 out of 5 stars I love this DVD, Feb 19 2009
By S. Dalton (Ontario, Canada) - See all my reviews
(REAL NAME)   
I have a lot of bellydance DVDs, and this remains one of my favourites. It's not a strenuous workout, so I save it for days when I am not feeling totally energetic. Still, it's a workout. Kathy isn't a wonderful bellydancer, but Ansuya is - so they're a good team. Watching Kathy is inspiring, because she's not so good you feel you can't compete! The music is fantastic, and I love the settings, and the dancers of various body shapes and sizes are encouraging. The moves are explained very well (except for shoulder shimmies, but they are my downfall anyway)and the dance routine itself is fun to do.
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5.0 out of 5 stars lots of fun!, Aug 3 2007
By erin lambert (vancouver canada) - See all my reviews
This review is from: Kathy Smith - Flex Appeal: A Belly Dance Workout (2004) (VHS Tape)
Great for beginning bellydancers! I have taken bellydance classes and I found this video explained the moves better and was more interesting than my actual instructor! very fun, and highly reccomended if you want to learn some basic bellydancing moves! the downfalls - it's not really a workout. it's not high-impact enough to be cardio. in additon, kathy is a great instructor, but her physique (very muscular) seems to prevent her from performing the moves as fluidly as her back-up dancers. Bellydancing is an activity actually inteded for women with hips, and looks better on girls with some curves, which makes you feel really great about your body if you're not big into exercise!
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5.0 out of 5 stars very helpful, Jan 24 2006
By monique "sahara" (newfoundland) - See all my reviews
I have attempted to learn bellydance through video and dvd for several years.I have no access to a teacher and have found this dvd very helpful. If you already have mastered the basics look elsewhere,but if like myself vertical figure eights and the camel being a hump in your road to success, you may like this.I tried to learn these moves from other videos and although they helped it is through Kathy's version that I can finally say I can do a very nice figure eight and am getting a little better at the camel.I enjoy her style and attitude. The slow sensual dance is beautiful and is not totally out of my league.
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 		 Most recent customer reviews

4.0 out of 5 stars Kathy is not a dancer, but it is still good!
I bought the video and now I am going to buy the DVD since I no longer have VHS. I thought the video was great, I just had superficial problems with it. Read more
Published on Jun 13 2005 by Sandra Herrera

4.0 out of 5 stars LOVE Kathy but only LIKE this video
I own alot of Kathy Smith's workout tapes- She is definitely one of the best fitness instructors out there!! Read more
Published on Jun 3 2005 by Heather

5.0 out of 5 stars Fabulous!
I've tried Jillina, Veena & Neena and Kathy Smith and this one is the best I've got. It's clear and easy, but there are experts in the back that you can strive to dance like... Read more
Published on Mar 1 2005 by syke930

1.0 out of 5 stars Waste of Good Money
I am not really impressed with this workout at all and if I had my way I wouldn't even give it one star. Read more
Published on Dec 22 2004

5.0 out of 5 stars Best bellydance dvd out there
I have tried a lot of bellydance dvds and by far, Kathy Smith: Flex Appeal - a bellydance workout is the absolute best out there. Read more
Published on Dec 6 2004

5.0 out of 5 stars Best bellydance dvd out there
I've tried all the bellydance dvds out there and by far, Kathy Smith takes the cake. She gets expert advice from Bellydance Superstar Ansuyu, a bellydancer since age 4, and Kathy... Read more
Published on Dec 6 2004

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