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Stott Pilates: Firm & Fit
 
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Stott Pilates: Firm & Fit

Starring: Moira Stott, Moira Merrithew Director: Wayne Moss MPAA Rating: UNRATED
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7 new from CDN$ 8.99 2 used from CDN$ 5.66

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Product Details


Product Description

On the DVD

Bonus workout - try the next level
Customize your routine
27 bonus exercise clips
Workout with music only
Preview other video titles
Check out Stott Pilates equipment
Learn about instructor training

Synopsis

This is the second of a four part video series hosted by Moira Stott-Merrithew, each of which features a progressively harder pilates workout. Highlighting ab-focused moves, as did its predecessor Stott Pilates: Firm and Fit, this video offers an increased intensity level with a slightly faster pace and new, more challenging positions than provided in the Level 1 program. Also featured are multi-dimensional position variations, including left-to-right as well as back-to-front. Stott, a 12-year pilates veteran, makes a point of identifying common problems and offers advice on how to fix them. ~ Tracie Cooper, All Movie Guide

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