Bellydance for Body Shaping: Abs

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Belly Dance for Body Shaping: Buns & Thighs

Total List Price: CDN$ 47.34
Price For All Three: CDN$ 41.97

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This item: Bellydance for Body Shaping: Abs
In Stock.
Ships from and sold by Amazon.ca.
Eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details
Belly Dance for Body Shaping: Buns & Thighs
In Stock.
Ships from and sold by Amazon.ca.
Eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details
Bellydance for Body Shaping: Floorwork
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Product Details

Format: Import, NTSC
Language: English
Aspect Ratio: 1.33:1
Studio: Digifilm
DVD Release Date: Nov 29 2004
Average Customer Review: No customer reviews yet. Be the first.
ASIN: B00068YUGQ

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Product Description

On the DVD

Onscreen graphics offering 3-D geometric redering of each dance move/combination in relation to ribcage and pelvis
Progress bar showing the number of reps for each move, also marking the rep you are performing
Introductory comments/guidelines by Andy Troy, who also offers exercise and safety tips throughout the program

Synopsis

This entry in the Bellydance for Body Shaping series teaches viewers how to utilize belly dancing moves to tone and shape their abs. The natural movements of belly dancing are ideal to work out one's abdominal area, both isolating certain muscles and coordinating muscle groups. Made up entirely of belly dance moves, the three 15-minute workouts/dances are presented by professional dance artist Neon and Certified Strength and Conditioning Specialist Andy Troy. ~ Dana Rowader, All Movie Guide

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