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Cardio Bellydance

4.0 out of 5 stars See all reviews (1 customer review)

List Price:	CDN$ 15.78
Price:	CDN$ 13.99 & eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details
You Save:	CDN$ 1.79 (11%)
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10 new from CDN$ 10.70

Frequently Bought Together

Belly Dance Total Workout for Body Shaping

Total List Price: CDN$ 46.26
Price For All Three: CDN$ 40.97

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This item: Cardio Bellydance
In Stock.
Ships from and sold by Amazon.ca.
Eligible for FREE Super Saver Shipping on orders over CDN$ 39. Details
Bellydance for Core Fitness
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Belly Dance Total Workout for Body Shaping DVD ~ Samra Iara
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What do customers ultimately buy after viewing this item?

	47% buy the item featured on this page: Cardio Bellydance 4.0 out of 5 stars (1) CDN$ 13.99
	18% buy Bellydance for Core Fitness CDN$ 13.99
	13% buy Contemporary Bellydance and Yoga Conditioning 5.0 out of 5 stars (6) CDN$ 17.99
	12% buy Instructional Bellydance With Jillina, Level 1 4.3 out of 5 stars (18)

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Product Details

Format: Import, NTSC
Language: English
Aspect Ratio: 1.33:1
Studio: Stratostream
DVD Release Date: Nov 14 2006

Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)

ASIN: B000HD1MUC

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Product Description

On the DVD

Pilates-based warmup/tutorial
Detailed breakdown of all bellydance moves and combinations in the movement rehearsal sections that preceed each cardio section
Bonus bellydance performance by Melissa!

Synopsis

Cardio Bellydance features a trained dancer leading the viewer through a routine that teaches the basics of bellydancing while also providing an exercise routine that will tone muscles, increase flexibility, and burn fat. ~ Perry Seibert, All Movie Guide

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Customer Reviews

1 Review

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Average Customer Review

4.0 out of 5 stars (1 customer review)

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4 of 4 people found the following review helpful:

4.0 out of 5 stars Decent workout-if you play the right sections repeatedly, Dec 28 2006

By	M. Mukerji (Sudbury, ON, Canada) - See all my reviews (REAL NAME)

This workout has good music and pretty moves (i'd actually rate it as 3.5 stars).

I would have given this 4 stars without hesitation, but the cues were hard to follow-she moves quickly to the next move without much warning. I have a dance background (been bellydancing for a year now) so I enjoyed the incorporation of Turkish dance moves and the fast pace. I also like that she makes it look like you're dancing rather than exercising.

I also like that it is a customizable workout-for beginners, play the Cardio 1.2 (slower) section. For a more aggressive workout, I like to play the Cardio 2.2 (interval) section 2-3 times over to work up a sweat.

The music was great and the DVD includes artist info, I may track these CD's down in the future and buy them...

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